Athlete · Open Men · 30-34 ·

FRA

André Rouet

2 HYROX results over 2 seasons. Best Open Men time 1:22:45 at Paris 2025.

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1:22:45 best Open Men time · Paris 2025 2 Open Men races

top 50% best Open Men place · Lyon 2026 1703rd of 3,441 Open Men finishers there

1:24:17 latest race · Lyon 2026 1:32 slower than the best Open Men time Open Men

Burpee broad jump strongest segment · Paris 2025 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:00 best 1:22:45

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 23 May 2026what the whole field did →	Open Men · 30-34	1:24:17	top 50% 1703/3,441	41:09	35:11	8:00	splits SkiErg4:12Sled push3:16Sled pull4:31Burpee broad jump5:02Row4:53Farmers carry1:47Sandbag lunges5:36Wall balls5:54Run 13:48Run 24:51Run 35:05Run 45:12Run 55:25Run 65:24Run 75:34Run 85:55Full report for this race →
Paris 2025 8 Feb 2025what the whole field did →	Open Men · 30-34	1:22:45	1138th of 2,082	38:48	36:28	7:34	splits SkiErg4:12Sled push2:43Sled pull4:22Burpee broad jump3:44Row4:51Farmers carry1:55Sandbag lunges8:08Wall balls6:33Run 15:19Run 24:46Run 34:53Run 44:47Run 54:54Run 64:50Run 75:02Run 84:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Paris 2025, against 2,082 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andréedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 91%

Sled push faster than 49%

Sled pull faster than 59%

Burpee broad jump faster than 95%

Row faster than 37%

Farmers carry faster than 65%

Sandbag lunges faster than 8%

Wall balls faster than 48%

Roxzone faster than 34%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:02 slower

Sled pull 0:13 faster

Burpee broad jump 1:45 faster

Row 0:08 slower

Farmers carry 0:09 faster

Sandbag lunges 2:59 slower

Wall balls 0:05 slower

Roxzone 0:40 slower

Runs (8 km) 0:41 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: André against the typical Open Men finisher

André1:22:45

5:194:124:462:434:534:224:473:444:544:514:501:555:028:084:206:337:34

Typical Open Men1:20:32

4:454:324:292:414:474:354:465:294:524:434:492:044:525:094:376:286:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:59 against the typical Open Men finisher at Paris 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:22:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown