Athlete · Open Men · 30-34 ·

POR

André Nogueira

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:15:15 (Lisbon 2026) · Pro Doubles Men 1:19:39 (Marseille 2024).

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1:15:15 Open Men time · Lisbon 2026 also raced Pro Doubles Men: each has its own best below

top 26% Open Men place · Lisbon 2026 335th of 1,304 Open Men finishers there

1:20:58 latest race · Lisbon 2026 1:19 slower than the best Pro Doubles Men time Pro Doubles Men with Pedro Magalhães

SkiErg strongest segment · Lisbon 2026 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:15:15Lisbon 2026 · 1 race Pro Doubles Men1:19:39Marseille 2024 · 2 races · with Pedro Magalhães

Pro Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:21:001:22:00 best 1:19:39

Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 2 May 2026team: Pedro Magalhães, André Nogueirawhat the whole field did →	Pro Doubles Men · team 30-34	1:20:58	247th of 279	43:10	32:04	5:48	splits SkiErg4:11Sled push3:19Sled pull4:47Burpee broad jump2:47Row4:23Farmers carry1:47Sandbag lunges3:44Wall balls7:06Run 14:04Run 24:58Run 35:43Run 45:46Run 55:41Run 65:31Run 75:35Run 85:56Full report for this race →
Lisbon 2026 2 May 2026what the whole field did →	Open Men · 30-34	1:15:15	top 26% 335/1,304	36:56	33:27	4:56	splits SkiErg4:08Sled push3:14Sled pull4:38Burpee broad jump5:20Row4:26Farmers carry2:19Sandbag lunges4:23Wall balls4:59Run 13:23Run 24:23Run 34:40Run 44:39Run 54:50Run 64:50Run 74:58Run 85:19Full report for this race →
Marseille 2024 6 Dec 2024team: André Nogueira, Pedro Magalhãeswhat the whole field did →	Pro Doubles Men · team 30-39	1:19:39	126th of 142	40:34	32:31	6:38	splits SkiErg4:01Sled push2:09Sled pull4:46Burpee broad jump3:47Row4:44Farmers carry1:39Sandbag lunges5:19Wall balls6:06Run 16:17Run 24:50Run 34:59Run 44:46Run 55:07Run 64:55Run 74:47Run 84:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lisbon 2026, against 1,304 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andréedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 96%

Sled push faster than 56%

Sled pull faster than 61%

Burpee broad jump faster than 50%

Row faster than 90%

Farmers carry faster than 51%

Sandbag lunges faster than 73%

Wall balls faster than 86%

Roxzone faster than 77%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 faster

Sled push 0:08 faster

Sled pull 0:18 faster

Burpee broad jump level

Row 0:24 faster

Farmers carry level

Sandbag lunges 0:38 faster

Wall balls 1:50 faster

Roxzone 0:54 faster

Runs (8 km) 3:02 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: André against the typical Open Men finisher

André1:15:15

3:234:084:233:144:404:384:395:204:504:264:502:194:584:235:194:594:56

Typical Open Men1:22:38

3:454:334:423:225:034:565:055:205:124:505:082:195:075:015:366:495:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:15:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown