Athlete · Doubles Mixed · team 40-44 ·

GER

Andre Menzel

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:39:58 at Cologne 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:39:58Cologne 2026

Doubles Mixed place1284thof 1,438 · Cologne 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 60% of Doubles Mixed at Cologne 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cologne 2026 16 Apr 2026team: Jasemin Menzel, Andre Menzelwhole field →	Doubles Mixed · team 40-44	1:39:58	1284th of 1,438125th of 145 aged 40-44	54:43	36:13	9:07	View results	See splits Hide splits SkiErg4:15faster than 46%Sled push2:10fastest 40%Sled pull4:49faster than 5%Burpee broad jump6:18faster than 2%Row5:06faster than 19%Farmers carry2:04faster than 9%Sandbag lunges4:43faster than 20%Wall balls6:48faster than 7%Runs (8 km)54:43faster than 15%Roxzone9:07faster than 7%Run 15:34faster than 14%Run 26:43faster than 15%Run 37:07faster than 15%Run 47:03faster than 16%Run 57:31faster than 13%Run 67:27faster than 11%Run 77:05faster than 19%Run 86:16faster than 25%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jasemin Menzel1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Cologne 2026, against 1,438 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andreedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 46%

Sled push faster than 60%

Sled pull faster than 6%

Burpee broad jump faster than 2%

Row faster than 20%

Farmers carry faster than 10%

Sandbag lunges faster than 21%

Wall balls faster than 8%

Roxzone faster than 7%

Runs (8 km) faster than 16%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:05 faster

Sled pull 1:17 slower

Burpee broad jump 2:48 slower

Row 0:20 slower

Farmers carry 0:23 slower

Sandbag lunges 0:51 slower

Wall balls 2:15 slower

Roxzone 2:53 slower

Runs (8 km) 8:37 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andre against the typical Doubles Mixed finisher

Andre1:39:58

5:344:156:432:107:074:497:036:187:315:067:272:047:054:436:166:489:07

Typical Doubles Mixed1:20:44

4:404:135:422:155:583:325:593:306:084:466:021:416:063:525:334:336:14

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:53 against the typical Doubles Mixed finisher at Cologne 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:58.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up