André Lus
7 HYROX races over 2 seasons: 3 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of André Lus at each race, oldest on the left; lower is faster.The best was 1:24:46 at Buenos Aires (Jun 2026); André Lus was 25:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rio de Janeiro | Nov 2025 | Pro Men | 1:50:31 |
| Fortaleza | Feb 2026 | Pro Men | 1:30:18 |
| Buenos Aires | Jun 2026 | Pro Men | 1:24:46 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 25:45 faster (1:50:31 to 1:24:46).
This line shows the finish time of André Lus at each race, oldest on the left; lower is faster.The best was 1:07:13 at São Paulo (Apr 2026); André Lus was 1:43 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| São Paulo | Apr 2026 | Pro Doubles Men | 1:07:13 |
| São Paulo | Oct 2026 | Pro Doubles Men | 1:08:56 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
179th of 737 Doubles Mixed (faster than 75%).
| Part | Time | Typical here | vs 737 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:23 | 5:55 | faster than 71% |
| SkiErg: | 4:09 | 4:25 | faster than 82% |
| Run 2: | 5:05 | 5:21 | faster than 62% |
| Sled push: | 2:22 | 2:24 | faster than 53% |
| Run 3: | 5:24 | 5:38 | faster than 59% |
| Sled pull: | 2:56 | 4:02 | faster than 95% |
| Run 4: | 5:31 | 5:38 | faster than 53% |
| Burpee broad jump: | 3:29 | 3:25 | faster than 48% |
| Run 5: | 5:05 | 5:42 | faster than 75% |
| Row: | 4:07 | 4:48 | faster than 99% |
| Run 6: | 5:01 | 5:38 | faster than 74% |
| Farmers carry: | 1:54 | 1:58 | faster than 60% |
| Run 7: | 5:09 | 5:43 | faster than 73% |
| Sandbag lunges: | 4:08 | 4:02 | faster than 45% |
| Run 8: | 4:59 | 5:45 | faster than 77% |
| Wall balls: | 3:49 | 4:07 | faster than 70% |
| Roxzone: | 5:27 | 7:09 | faster than 90% |
| Runs (8 km) | 41:33 | 45:28 | faster than 70% |
| Stations (8) | 26:54 | ||
| Finish | 1:13:50 | 1:23:00 | 179th of 737 · faster than 75% |
60th of 175 Pro Doubles Men (faster than 66%).
| Part | Time | Typical here | vs 175 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:57 | faster than 78% |
| SkiErg: | 3:54 | 3:58 | faster than 64% |
| Run 2: | 4:23 | 4:26 | faster than 55% |
| Sled push: | 2:28 | 2:30 | faster than 52% |
| Run 3: | 4:51 | 4:48 | faster than 47% |
| Sled pull: | 3:39 | 4:05 | faster than 73% |
| Run 4: | 4:40 | 4:45 | faster than 58% |
| Burpee broad jump: | 2:37 | 2:47 | faster than 67% |
| Run 5: | 4:37 | 4:51 | faster than 65% |
| Row: | 4:07 | 4:24 | faster than 86% |
| Run 6: | 4:35 | 4:43 | faster than 60% |
| Farmers carry: | 1:46 | 1:52 | faster than 69% |
| Run 7: | 5:04 | 4:58 | faster than 44% |
| Sandbag lunges: | 3:42 | 3:39 | faster than 47% |
| Run 8: | 4:34 | 4:55 | faster than 71% |
| Wall balls: | 3:59 | 4:04 | faster than 55% |
| Roxzone: | 5:42 | 6:02 | faster than 63% |
| Runs (8 km) | 37:06 | 38:31 | faster than 63% |
| Stations (8) | 26:12 | ||
| Finish | 1:08:56 | 1:12:43 | 60th of 175 · faster than 66% |
75th of 158 Pro Men (faster than 52%).
| Part | Time | Typical here | vs 158 Pro Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:37 | faster than 50% |
| SkiErg: | 4:02 | 4:18 | faster than 91% |
| Run 2: | 5:03 | 4:45 | faster than 38% |
| Sled push: | 3:27 | 3:58 | faster than 71% |
| Run 3: | 5:13 | 5:14 | faster than 50% |
| Sled pull: | 4:38 | 5:49 | faster than 82% |
| Run 4: | 5:14 | 5:17 | faster than 53% |
| Burpee broad jump: | 4:20 | 4:26 | faster than 53% |
| Run 5: | 5:25 | 5:20 | faster than 49% |
| Row: | 4:25 | 4:44 | faster than 84% |
| Run 6: | 5:03 | 5:18 | faster than 54% |
| Farmers carry: | 2:11 | 2:36 | faster than 71% |
| Run 7: | 5:40 | 5:20 | faster than 36% |
| Sandbag lunges: | 7:52 | 5:38 | faster than 16% |
| Run 8: | 4:39 | 4:38 | faster than 50% |
| Wall balls: | 6:32 | 6:15 | faster than 45% |
| Roxzone: | 6:36 | 5:10 | faster than 26% |
| Runs (8 km) | 40:48 | 41:23 | faster than 52% |
| Stations (8) | 37:27 | ||
| Finish | 1:24:46 | 1:25:34 | 75th of 158 · faster than 52% |
36th of 118 Pro Doubles Men (faster than 70%).
| Part | Time | Typical here | vs 118 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:36 | faster than 66% |
| SkiErg: | 3:39 | 3:53 | faster than 88% |
| Run 2: | 4:34 | 4:29 | faster than 42% |
| Sled push: | 2:04 | 2:14 | faster than 70% |
| Run 3: | 4:53 | 4:54 | faster than 52% |
| Sled pull: | 3:34 | 4:02 | faster than 76% |
| Run 4: | 4:45 | 4:50 | faster than 57% |
| Burpee broad jump: | 1:47 | 2:36 | faster than 97% |
| Run 5: | 4:50 | 4:55 | faster than 56% |
| Row: | 3:58 | 4:16 | faster than 93% |
| Run 6: | 4:50 | 4:48 | faster than 45% |
| Farmers carry: | 1:34 | 1:50 | faster than 90% |
| Run 7: | 5:09 | 4:54 | faster than 28% |
| Sandbag lunges: | 3:20 | 3:45 | faster than 81% |
| Run 8: | 4:41 | 4:49 | faster than 59% |
| Wall balls: | 3:30 | 3:44 | faster than 76% |
| Roxzone: | 5:48 | 5:48 | faster than 50% |
| Runs (8 km) | 38:03 | 38:26 | faster than 53% |
| Stations (8) | 23:26 | ||
| Finish | 1:07:13 | 1:10:48 | 36th of 118 · faster than 70% |
79th of 120 Pro Men (faster than 34%).
| Part | Time | Typical here | vs 120 Pro Men here |
|---|---|---|---|
| Run 1: | 5:03 | 5:04 | faster than 49% |
| SkiErg: | 4:06 | 4:19 | faster than 87% |
| Run 2: | 4:29 | 4:29 | faster than 48% |
| Sled push: | 4:17 | 3:47 | faster than 31% |
| Run 3: | 5:22 | 4:54 | faster than 27% |
| Sled pull: | 4:49 | 6:05 | faster than 76% |
| Run 4: | 5:10 | 4:54 | faster than 37% |
| Burpee broad jump: | 6:04 | 4:44 | faster than 14% |
| Run 5: | 5:24 | 4:54 | faster than 29% |
| Row: | 4:14 | 4:35 | faster than 94% |
| Run 6: | 5:51 | 4:48 | faster than 15% |
| Farmers carry: | 2:13 | 2:42 | faster than 76% |
| Run 7: | 5:35 | 4:48 | faster than 26% |
| Sandbag lunges: | 7:22 | 5:15 | faster than 8% |
| Run 8: | 6:33 | 5:15 | faster than 18% |
| Wall balls: | 5:45 | 6:12 | faster than 63% |
| Roxzone: | 8:08 | 7:00 | faster than 32% |
| Runs (8 km) | 43:24 | 39:37 | faster than 28% |
| Stations (8) | 38:50 | ||
| Finish | 1:30:18 | 1:25:28 | 79th of 120 · faster than 34% |
179th of 188 Pro Men (faster than 4%).
| Part | Time | Typical here | vs 188 Pro Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:42 | faster than 37% |
| SkiErg: | 4:14 | 4:23 | faster than 75% |
| Run 2: | 5:24 | 4:44 | faster than 22% |
| Sled push: | 2:58 | 3:35 | faster than 80% |
| Run 3: | 6:04 | 5:06 | faster than 11% |
| Sled pull: | 4:50 | 5:45 | faster than 81% |
| Run 4: | 6:02 | 5:05 | faster than 13% |
| Burpee broad jump: | 7:14 | 4:20 | faster than 3% |
| Run 5: | 6:27 | 5:15 | faster than 9% |
| Row: | 4:33 | 4:40 | faster than 66% |
| Run 6: | 6:22 | 5:06 | faster than 8% |
| Farmers carry: | 1:50 | 2:12 | faster than 79% |
| Run 7: | 6:42 | 5:12 | faster than 9% |
| Sandbag lunges: | 13:45 | 5:10 | faster than 0% |
| Run 8: | 14:32 | 4:54 | faster than 0% |
| Wall balls: | 7:49 | 6:11 | faster than 23% |
| Roxzone: | 8:01 | 5:33 | faster than 13% |
| Runs (8 km) | 55:21 | 39:31 | faster than 3% |
| Stations (8) | 47:13 | ||
| Finish | 1:50:31 | 1:21:32 | 179th of 188 · faster than 4% |
69th of 152 Doubles Men (faster than 54%).
| Part | Time | Typical here | vs 152 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:58 | faster than 72% |
| SkiErg: | 3:58 | 4:09 | faster than 80% |
| Run 2: | 5:23 | 4:58 | faster than 23% |
| Sled push: | 1:47 | 1:42 | faster than 40% |
| Run 3: | 5:55 | 5:18 | faster than 18% |
| Sled pull: | 2:33 | 3:17 | faster than 94% |
| Run 4: | 5:38 | 5:20 | faster than 33% |
| Burpee broad jump: | 2:36 | 3:08 | faster than 86% |
| Run 5: | 5:35 | 5:27 | faster than 39% |
| Row: | 4:09 | 4:33 | faster than 92% |
| Run 6: | 5:51 | 5:18 | faster than 20% |
| Farmers carry: | 1:29 | 1:48 | faster than 97% |
| Run 7: | 5:44 | 5:24 | faster than 27% |
| Sandbag lunges: | 3:17 | 3:38 | faster than 75% |
| Run 8: | 5:50 | 5:46 | faster than 48% |
| Wall balls: | 3:46 | 4:02 | faster than 76% |
| Roxzone: | 6:43 | 7:00 | faster than 59% |
| Runs (8 km) | 44:27 | 42:54 | faster than 35% |
| Stations (8) | 23:35 | ||
| Finish | 1:14:40 | 1:16:33 | 69th of 152 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest André has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Buenos Aires 2026 · best of 3 | 4:17 |
| Sled push | 2:58 | Rio de Janeiro 2025 · best of 3 | 3:45 |
| Sled pull | 4:38 | Buenos Aires 2026 · best of 3 | 5:43 |
| Burpee broad jump | 4:20 | Buenos Aires 2026 · best of 3 | 4:25 |
| Row | 4:14 | Fortaleza 2026 · best of 3 | 4:35 |
| Farmers carry | 1:50 | Rio de Janeiro 2025 · best of 3 | 2:11 |
| Sandbag lunges | 7:22 | Fortaleza 2026 · best of 3 | 5:03 |
| Wall balls | 5:45 | Fortaleza 2026 · best of 3 | 6:49 |
| Runs (8 km) | 40:48 | Buenos Aires 2026 · best of 3 | 36:58 |
| Roxzone | 6:36 | Buenos Aires 2026 · best of 3 | 6:13 |
How to read
Each station's best across André's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Tiago Santos3 races
- Nathaly Lus1 race
From the team results above. A name opens the search: a partner can have more than one page.
Buenos Aires 2026, against 158 Pro Men
Shape of the race
This chart shows where André sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 92% of the field), weakest on Lunges (faster than 16%).
See the numbers
| Part | André: faster than |
|---|---|
| Ski | 92% |
| Push | 72% |
| Pull | 83% |
| BBJ | 53% |
| Row | 84% |
| Carry | 71% |
| Lunges | 16% |
| Wall balls | 45% |
| Roxzone | 27% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field André beat on each part of the race, at this race.Best: SkiErg (faster than 92%); weakest: Sandbag lunges (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
André's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (1:11 faster); weakest: Sandbag lunges (2:14 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: André against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.André: 40:52 running, 37:26 at the stations and 6:36 in the roxzone; the longest station was the sandbag lunges (7:52).Below, Typical Pro Men: 40:27 running, 37:43 at the stations and 5:10 in the roxzone; the longest station was the wall balls (6:15).
See the numbers
| Part | André | Typical Pro Men |
|---|---|---|
| Run 1 | 4:35 | 4:37 |
| SkiErg | 4:02 | 4:18 |
| Run 2 | 5:03 | 4:45 |
| Sled push | 3:27 | 3:58 |
| Run 3 | 5:13 | 5:14 |
| Sled pull | 4:38 | 5:49 |
| Run 4 | 5:14 | 5:17 |
| Burpee broad jump | 4:20 | 4:26 |
| Run 5 | 5:25 | 5:20 |
| Row | 4:25 | 4:44 |
| Run 6 | 5:03 | 5:18 |
| Farmers carry | 2:11 | 2:36 |
| Run 7 | 5:40 | 5:20 |
| Sandbag lunges | 7:52 | 5:38 |
| Run 8 | 4:39 | 4:38 |
| Wall balls | 6:32 | 6:15 |
| Roxzone | 6:36 | 5:10 |
| Finish | 1:24:46 | 1:25:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:14 against the typical Pro Men finisher at Buenos Aires 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.