GER Andre Jans
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:14:30 at Lyon 2026.
1 result at 1 race
358th of 612 Pro Doubles Men (faster than 41%).
| Part | Time | Typical here | vs 612 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:20 | faster than 67% |
| SkiErg: | 3:37 | 3:54 | faster than 93% |
| Run 2: | 3:46 | 4:06 | faster than 74% |
| Sled push: | 2:20 | 2:50 | faster than 88% |
| Run 3: | 4:06 | 4:29 | faster than 72% |
| Sled pull: | 4:44 | 4:53 | faster than 53% |
| Run 4: | 4:04 | 4:28 | faster than 71% |
| Burpee broad jump: | 3:05 | 2:52 | faster than 37% |
| Run 5: | — | 4:31 | |
| Row: | 4:15 | 4:15 | faster than 51% |
| Run 6: | 4:15 | 4:28 | faster than 66% |
| Farmers carry: | 0:48 ‡ | 1:41 | |
| Run 7: | 4:26 | 4:33 | faster than 57% |
| Sandbag lunges: | 3:58 | 3:44 | faster than 36% |
| Run 8: | 5:55 | 4:56 | faster than 17% |
| Wall balls: | 4:40 | 4:15 | faster than 31% |
| Roxzone: | 13:07 | 6:36 | faster than 11% |
| Runs (8 km) | 34:00 | 34:59 | faster than 60% |
| Stations (8) | 27:27 | ||
| Finish | 1:14:30 | 1:11:57 | 358th of 612 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Benedikt Brick1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 612 Pro Doubles Men
Shape of the race
no splitLungesWall ballsRoxzoneRuns
This chart shows where Andre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 94% of the field), weakest on Roxzone (faster than 12%).
See the numbers
| Part | Andre: faster than |
|---|---|
| Ski | 94% |
| Push | 88% |
| Pull | 54% |
| BBJ | 38% |
| Row | 51% |
| Carry | no split |
| Lunges | 36% |
| Wall balls | 31% |
| Roxzone | 12% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andre beat on each part of the race, at this race.Best: SkiErg (faster than 94%); weakest: Roxzone (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andre's time on each part against the typical Pro Doubles Men finisher at this race.Best: Runs (8 km) (0:59 faster); weakest: Roxzone (6:31 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andre against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andre: 29:40 running, 26:39 at the stations and 13:07 in the roxzone; the longest station was the sled pull (4:44) and the shortest the sled push (2:20).Below, Typical Pro Doubles Men: 34:51 running, 28:23 at the stations and 6:36 in the roxzone; the longest station was the sled pull (4:53).
See the numbers
| Part | Andre | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 3:07 | 3:20 |
| SkiErg | 3:37 | 3:54 |
| Run 2 | 3:46 | 4:06 |
| Sled push | 2:20 | 2:50 |
| Run 3 | 4:06 | 4:29 |
| Sled pull | 4:44 | 4:53 |
| Run 4 | 4:04 | 4:28 |
| Burpee broad jump | 3:05 | 2:52 |
| Run 5 | — | 4:31 |
| Row | 4:15 | 4:15 |
| Run 6 | 4:15 | 4:28 |
| Farmers carry | — | 1:41 |
| Run 7 | 4:26 | 4:33 |
| Sandbag lunges | 3:58 | 3:44 |
| Run 8 | 5:55 | 4:56 |
| Wall balls | 4:40 | 4:15 |
| Roxzone | 13:07 | 6:36 |
| Finish | 1:14:30 | 1:11:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:31 against the typical Pro Doubles Men finisher at Lyon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:14:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
