André Henrique
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
These results may belong to more than one athlete called André Henrique: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of André Henrique at each race, oldest on the left; lower is faster.The best was 1:13:56 at São Paulo (Apr 2026); André Henrique was 24:00 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| São Paulo | Apr 2026 | Pro Men | 1:13:56 |
| São Paulo | Oct 2026 | Pro Men | 1:37:56 |
Each dot is one Pro Men race; click one for that race's report.
5 results at 4 races
175th of 242 Pro Men (faster than 27%).
| Part | Time | Typical here | vs 242 Pro Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:56 | faster than 83% |
| SkiErg: | 4:24 | 4:27 | faster than 58% |
| Run 2: | 4:01 | 4:31 | faster than 82% |
| Sled push: | 5:36 | 4:26 | faster than 18% |
| Run 3: | 8:58 | 4:56 | faster than 0% |
| Sled pull: | 5:31 | 5:57 | faster than 64% |
| Run 4: | 7:16 | 4:56 | faster than 1% |
| Burpee broad jump: | 3:26 | 4:53 | faster than 90% |
| Run 5: | 6:29 | 5:03 | faster than 6% |
| Row: | 5:37 | 4:44 | faster than 2% |
| Run 6: | 6:53 | 4:58 | faster than 3% |
| Farmers carry: | 2:50 | 2:47 | faster than 46% |
| Run 7: | 6:09 | 5:05 | faster than 12% |
| Sandbag lunges: | 4:50 | 5:36 | faster than 73% |
| Run 8: | 7:13 | 5:29 | faster than 12% |
| Wall balls: | 6:35 | 7:25 | faster than 68% |
| Roxzone: | 7:54 | 6:56 | faster than 29% |
| Runs (8 km) | 51:18 | 39:58 | faster than 7% |
| Stations (8) | 38:49 | ||
| Finish | 1:37:56 | 1:29:20 | 175th of 242 · faster than 27% |
34th of 193 Pro Men (faster than 82%).
| Part | Time | Typical here | vs 193 Pro Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:38 | faster than 82% |
| SkiErg: | 4:19 | 4:21 | faster than 53% |
| Run 2: | 3:56 | 4:31 | faster than 85% |
| Sled push: | 3:27 | 3:53 | faster than 71% |
| Run 3: | 4:28 | 5:03 | faster than 80% |
| Sled pull: | 5:06 | 5:55 | faster than 77% |
| Run 4: | 4:25 | 5:03 | faster than 81% |
| Burpee broad jump: | 3:14 | 4:32 | faster than 88% |
| Run 5: | 4:26 | 5:10 | faster than 84% |
| Row: | 4:37 | 4:38 | faster than 53% |
| Run 6: | 4:30 | 4:54 | faster than 76% |
| Farmers carry: | 2:24 | 2:31 | faster than 57% |
| Run 7: | 4:16 | 4:54 | faster than 88% |
| Sandbag lunges: | 5:23 | 5:32 | faster than 54% |
| Run 8: | 4:23 | 5:14 | faster than 85% |
| Wall balls: | 5:03 | 6:25 | faster than 79% |
| Roxzone: | 5:55 | 7:02 | faster than 77% |
| Runs (8 km) | 34:32 | 39:43 | faster than 85% |
| Stations (8) | 33:33 | ||
| Finish | 1:13:56 | 1:26:01 | 34th of 193 · faster than 82% |
31st of 118 Pro Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 118 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:36 | faster than 90% |
| SkiErg: | 3:59 | 3:53 | faster than 31% |
| Run 2: | 3:50 | 4:29 | faster than 91% |
| Sled push: | 2:09 | 2:14 | faster than 57% |
| Run 3: | 4:18 | 4:54 | faster than 84% |
| Sled pull: | 3:58 | 4:02 | faster than 54% |
| Run 4: | 4:09 | 4:50 | faster than 84% |
| Burpee broad jump: | 1:53 | 2:36 | faster than 95% |
| Run 5: | 4:16 | 4:55 | faster than 84% |
| Row: | 4:27 | 4:16 | faster than 26% |
| Run 6: | 4:23 | 4:48 | faster than 76% |
| Farmers carry: | 2:08 | 1:50 | faster than 12% |
| Run 7: | 4:34 | 4:54 | faster than 73% |
| Sandbag lunges: | 4:42 | 3:45 | faster than 8% |
| Run 8: | 4:10 | 4:49 | faster than 85% |
| Wall balls: | 3:28 | 3:44 | faster than 80% |
| Roxzone: | 5:40 | 5:48 | faster than 58% |
| Runs (8 km) | 33:38 | 38:26 | faster than 83% |
| Stations (8) | 26:44 | ||
| Finish | 1:05:56 | 1:10:48 | 31st of 118 · faster than 74% |
4th of 200 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 200 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:16 | 4:15 | faster than 98% |
| SkiErg: | 4:03 | 4:09 | faster than 69% |
| Run 2: | 4:20 | 5:16 | faster than 94% |
| Sled push: | 1:33 | 1:43 | faster than 74% |
| Run 3: | 4:28 | 5:30 | faster than 95% |
| Sled pull: | 2:34 | 3:18 | faster than 93% |
| Run 4: | 4:30 | 5:34 | faster than 96% |
| Burpee broad jump: | 2:02 | 3:02 | faster than 97% |
| Run 5: | 4:32 | 5:42 | faster than 96% |
| Row: | 4:06 | 4:36 | faster than 96% |
| Run 6: | 4:41 | 5:40 | faster than 91% |
| Farmers carry: | 1:18 | 1:39 | faster than 92% |
| Run 7: | 4:36 | 5:42 | faster than 95% |
| Sandbag lunges: | 2:31 | 3:35 | faster than 98% |
| Run 8: | 3:59 | 5:17 | faster than 94% |
| Wall balls: | 3:16 | 3:58 | faster than 98% |
| Roxzone: | 4:31 | 5:57 | faster than 91% |
| Runs (8 km) | 34:19 | 44:04 | faster than 96% |
| Stations (8) | 21:23 | ||
| Finish | 1:00:09 | 1:15:43 | 4th of 200 · faster than 98% |
25th of 383 Open Men (faster than 93%).
| Part | Time | Typical here | vs 383 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:46 | faster than 89% |
| SkiErg: | 4:31 | 4:37 | faster than 65% |
| Run 2: | 3:56 | 4:56 | faster than 96% |
| Sled push: | 2:56 | 3:05 | faster than 59% |
| Run 3: | 4:32 | 5:24 | faster than 89% |
| Sled pull: | 5:24 | 5:38 | faster than 57% |
| Run 4: | 4:12 | 5:24 | faster than 96% |
| Burpee broad jump: | 3:59 | 5:56 | faster than 93% |
| Run 5: | 4:29 | 5:30 | faster than 91% |
| Row: | 4:49 | 4:55 | faster than 63% |
| Run 6: | 4:22 | 5:22 | faster than 93% |
| Farmers carry: | 1:54 | 2:35 | faster than 92% |
| Run 7: | 4:18 | 5:23 | faster than 95% |
| Sandbag lunges: | 5:24 | 5:34 | faster than 57% |
| Run 8: | 4:48 | 6:08 | faster than 93% |
| Wall balls: | 4:35 | 6:50 | faster than 94% |
| Roxzone: | 5:38 | 7:52 | faster than 93% |
| Runs (8 km) | 34:36 | 43:24 | faster than 95% |
| Stations (8) | 33:32 | ||
| Finish | 1:13:42 | 1:31:14 | 25th of 383 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest André has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | São Paulo 2026 · best of 2 | 4:17 |
| Sled push | 3:27 | São Paulo 2026 · best of 2 | 3:45 |
| Sled pull | 5:06 | São Paulo 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:14 | São Paulo 2026 · best of 2 | 4:25 |
| Row | 4:37 | São Paulo 2026 · best of 2 | 4:35 |
| Farmers carry | 2:24 | São Paulo 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:50 | São Paulo Sao · best of 2 | 5:03 |
| Wall balls | 5:03 | São Paulo 2026 · best of 2 | 6:49 |
| Runs (8 km) | 34:32 | São Paulo 2026 · best of 2 | 36:58 |
| Roxzone | 5:55 | São Paulo 2026 · best of 2 | 6:13 |
How to read
Each station's best across André's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Adriano Carneiro1 race
- Adriano Fernandes1 race
From the team results above. A name opens the search: a partner can have more than one page.
São Paulo 2026, against 193 Pro Men
Shape of the race
This chart shows where André sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 89% of the field), weakest on Ski (faster than 53%).
See the numbers
| Part | André: faster than |
|---|---|
| Ski | 53% |
| Push | 71% |
| Pull | 78% |
| BBJ | 89% |
| Row | 54% |
| Carry | 58% |
| Lunges | 55% |
| Wall balls | 80% |
| Roxzone | 77% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field André beat on each part of the race, at this race.Best: Burpee broad jump (faster than 89%); weakest: SkiErg (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
André's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:11 faster); weakest: Row (0:01 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: André against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.André: 34:36 running, 33:33 at the stations and 5:55 in the roxzone; the longest station was the sandbag lunges (5:23).Below, Typical Pro Men: 39:27 running, 37:47 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | André | Typical Pro Men |
|---|---|---|
| Run 1 | 4:12 | 4:38 |
| SkiErg | 4:19 | 4:21 |
| Run 2 | 3:56 | 4:31 |
| Sled push | 3:27 | 3:53 |
| Run 3 | 4:28 | 5:03 |
| Sled pull | 5:06 | 5:55 |
| Run 4 | 4:25 | 5:03 |
| Burpee broad jump | 3:14 | 4:32 |
| Run 5 | 4:26 | 5:10 |
| Row | 4:37 | 4:38 |
| Run 6 | 4:30 | 4:54 |
| Farmers carry | 2:24 | 2:31 |
| Run 7 | 4:16 | 4:54 |
| Sandbag lunges | 5:23 | 5:32 |
| Run 8 | 4:23 | 5:14 |
| Wall balls | 5:03 | 6:25 |
| Roxzone | 5:55 | 7:02 |
| Finish | 1:13:56 | 1:26:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:56.
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