Athlete · Pro Men · 30-34 · BRA BRA

André Henrique

www.roxtimes.com/athletes/andre-henrique-ac9c2b59

5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.

These results may belong to more than one athlete called André Henrique: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

Best Pro Men time1:13:56São Paulo 2026
Best Pro Men place34thof 193 · São Paulo 2026
Latest race1:37:56São Paulo Sao · Pro Men24:00 slower than André's best Pro Men time (1:13:56)
Strongest part of the raceBurpee broad jumpfaster than 89% of Pro Men at São Paulo 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:15:001:20:001:25:001:30:001:35:00 best 1:13:56

This line shows the finish time of André Henrique at each race, oldest on the left; lower is faster.The best was 1:13:56 at São Paulo (Apr 2026); André Henrique was 24:00 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
São Paulo Apr 2026 Pro Men 1:13:56
São Paulo Oct 2026 Pro Men 1:37:56

Each dot is one Pro Men race; click one for that race's report.

Every race

5 results at 4 races

Tap a result for its full report
Pro Men, 30-34 1:37:56 175th of 242; 49th of 70 aged 30-34 51:18 38:49 7:54 Runs 51:18 · Stations 38:49 · Roxzone 7:54

175th of 242 Pro Men (faster than 27%).

André Henrique at HYROX São Paulo Sao , Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 242 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 242 Pro Men here
Run 1: 4:22 4:56 faster than 83%
SkiErg: 4:24 4:27 faster than 58%
Run 2: 4:01 4:31 faster than 82%
Sled push: 5:36 4:26 faster than 18%
Run 3: 8:58 4:56 faster than 0%
Sled pull: 5:31 5:57 faster than 64%
Run 4: 7:16 4:56 faster than 1%
Burpee broad jump: 3:26 4:53 faster than 90%
Run 5: 6:29 5:03 faster than 6%
Row: 5:37 4:44 faster than 2%
Run 6: 6:53 4:58 faster than 3%
Farmers carry: 2:50 2:47 faster than 46%
Run 7: 6:09 5:05 faster than 12%
Sandbag lunges: 4:50 5:36 faster than 73%
Run 8: 7:13 5:29 faster than 12%
Wall balls: 6:35 7:25 faster than 68%
Roxzone: 7:54 6:56 faster than 29%
Runs (8 km) 51:18 39:58 faster than 7%
Stations (8) 38:49
Finish 1:37:56 1:29:20 175th of 242 · faster than 27%

Full report for this race →This result as data (JSON)

São Paulo 2026 26 Apr 2026 · 2 results
Race results
Pro Men, 30-34 1:13:56 34th of 193; 13th of 46 aged 30-34 34:32 33:33 5:55 Runs 34:32 · Stations 33:33 · Roxzone 5:55

34th of 193 Pro Men (faster than 82%).

André Henrique at HYROX São Paulo 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 193 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 193 Pro Men here
Run 1: 4:12 4:38 faster than 82%
SkiErg: 4:19 4:21 faster than 53%
Run 2: 3:56 4:31 faster than 85%
Sled push: 3:27 3:53 faster than 71%
Run 3: 4:28 5:03 faster than 80%
Sled pull: 5:06 5:55 faster than 77%
Run 4: 4:25 5:03 faster than 81%
Burpee broad jump: 3:14 4:32 faster than 88%
Run 5: 4:26 5:10 faster than 84%
Row: 4:37 4:38 faster than 53%
Run 6: 4:30 4:54 faster than 76%
Farmers carry: 2:24 2:31 faster than 57%
Run 7: 4:16 4:54 faster than 88%
Sandbag lunges: 5:23 5:32 faster than 54%
Run 8: 4:23 5:14 faster than 85%
Wall balls: 5:03 6:25 faster than 79%
Roxzone: 5:55 7:02 faster than 77%
Runs (8 km) 34:32 39:43 faster than 85%
Stations (8) 33:33
Finish 1:13:56 1:26:01 34th of 193 · faster than 82%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Adriano Carneiro 1:05:56 31st of 118; 13th of 38 aged 30-34 33:38 26:44 5:40 Runs 33:38 · Stations 26:44 · Roxzone 5:40

31st of 118 Pro Doubles Men (faster than 74%).

André Henrique at HYROX São Paulo 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 118 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 118 Pro Doubles Men here
Run 1: 4:02 4:36 faster than 90%
SkiErg: 3:59 3:53 faster than 31%
Run 2: 3:50 4:29 faster than 91%
Sled push: 2:09 2:14 faster than 57%
Run 3: 4:18 4:54 faster than 84%
Sled pull: 3:58 4:02 faster than 54%
Run 4: 4:09 4:50 faster than 84%
Burpee broad jump: 1:53 2:36 faster than 95%
Run 5: 4:16 4:55 faster than 84%
Row: 4:27 4:16 faster than 26%
Run 6: 4:23 4:48 faster than 76%
Farmers carry: 2:08 1:50 faster than 12%
Run 7: 4:34 4:54 faster than 73%
Sandbag lunges: 4:42 3:45 faster than 8%
Run 8: 4:10 4:49 faster than 85%
Wall balls: 3:28 3:44 faster than 80%
Roxzone: 5:40 5:48 faster than 58%
Runs (8 km) 33:38 38:26 faster than 83%
Stations (8) 26:44
Finish 1:05:56 1:10:48 31st of 118 · faster than 74%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Adriano Fernandes 1:00:09 4th of 200; 3rd of 50 aged 30-34 34:19 21:23 4:31 Runs 34:19 · Stations 21:23 · Roxzone 4:31

4th of 200 Doubles Men (faster than 98%).

André Henrique at HYROX Rio de Janeiro 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 200 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 200 Doubles Men here
Run 1: 3:16 4:15 faster than 98%
SkiErg: 4:03 4:09 faster than 69%
Run 2: 4:20 5:16 faster than 94%
Sled push: 1:33 1:43 faster than 74%
Run 3: 4:28 5:30 faster than 95%
Sled pull: 2:34 3:18 faster than 93%
Run 4: 4:30 5:34 faster than 96%
Burpee broad jump: 2:02 3:02 faster than 97%
Run 5: 4:32 5:42 faster than 96%
Row: 4:06 4:36 faster than 96%
Run 6: 4:41 5:40 faster than 91%
Farmers carry: 1:18 1:39 faster than 92%
Run 7: 4:36 5:42 faster than 95%
Sandbag lunges: 2:31 3:35 faster than 98%
Run 8: 3:59 5:17 faster than 94%
Wall balls: 3:16 3:58 faster than 98%
Roxzone: 4:31 5:57 faster than 91%
Runs (8 km) 34:19 44:04 faster than 96%
Stations (8) 21:23
Finish 1:00:09 1:15:43 4th of 200 · faster than 98%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:13:42 25th of 383; 8th of 58 aged 25-29 34:36 33:32 5:38 Runs 34:36 · Stations 33:32 · Roxzone 5:38

25th of 383 Open Men (faster than 93%).

André Henrique at HYROX São Paulo 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 383 Open Men finishers here who were slower on that part.
Part Time Typical here vs 383 Open Men here
Run 1: 4:01 4:46 faster than 89%
SkiErg: 4:31 4:37 faster than 65%
Run 2: 3:56 4:56 faster than 96%
Sled push: 2:56 3:05 faster than 59%
Run 3: 4:32 5:24 faster than 89%
Sled pull: 5:24 5:38 faster than 57%
Run 4: 4:12 5:24 faster than 96%
Burpee broad jump: 3:59 5:56 faster than 93%
Run 5: 4:29 5:30 faster than 91%
Row: 4:49 4:55 faster than 63%
Run 6: 4:22 5:22 faster than 93%
Farmers carry: 1:54 2:35 faster than 92%
Run 7: 4:18 5:23 faster than 95%
Sandbag lunges: 5:24 5:34 faster than 57%
Run 8: 4:48 6:08 faster than 93%
Wall balls: 4:35 6:50 faster than 94%
Roxzone: 5:38 7:52 faster than 93%
Runs (8 km) 34:36 43:24 faster than 95%
Stations (8) 33:32
Finish 1:13:42 1:31:14 25th of 383 · faster than 93%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Men

The fastest André has done each station

Part Best Race Typical
SkiErg 4:19 São Paulo 2026 · best of 2 4:17
Sled push 3:27 São Paulo 2026 · best of 2 3:45
Sled pull 5:06 São Paulo 2026 · best of 2 5:43
Burpee broad jump 3:14 São Paulo 2026 · best of 2 4:25
Row 4:37 São Paulo 2026 · best of 2 4:35
Farmers carry 2:24 São Paulo 2026 · best of 2 2:11
Sandbag lunges 4:50 São Paulo Sao · best of 2 5:03
Wall balls 5:03 São Paulo 2026 · best of 2 6:49
Runs (8 km) 34:32 São Paulo 2026 · best of 2 36:58
Roxzone 5:55 São Paulo 2026 · best of 2 6:13
How to read

Each station's best across André's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

São Paulo 2026, against 193 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Andréedge = faster than everyone, centre = slowest

This chart shows where André sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 89% of the field), weakest on Ski (faster than 53%).

See the numbers
Part André: faster than
Ski 53%
Push 71%
Pull 78%
BBJ 89%
Row 54%
Carry 58%
Lunges 55%
Wall balls 80%
Roxzone 77%
Runs 86%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 53%
Sled push faster than 71%
Sled pull faster than 78%
Burpee broad jump faster than 89%
Row faster than 54%
Farmers carry faster than 58%
Sandbag lunges faster than 55%
Wall balls faster than 80%
Roxzone faster than 77%
Runs (8 km) faster than 86%

How much of the field André beat on each part of the race, at this race.Best: Burpee broad jump (faster than 89%); weakest: SkiErg (faster than 53%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster
Sled push 0:26 faster
Sled pull 0:49 faster
Burpee broad jump 1:18 faster
Row 0:01 faster
Farmers carry 0:07 faster
Sandbag lunges 0:09 faster
Wall balls 1:22 faster
Roxzone 1:07 faster
Runs (8 km) 5:11 faster

André's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:11 faster); weakest: Row (0:01 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: André against the typical Pro Men finisher

André1:13:56
4:124:193:563:274:285:064:253:144:264:374:302:244:165:234:235:035:55
Typical Pro Men1:24:16
4:384:214:313:535:035:555:034:325:104:384:542:314:545:325:146:257:02
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.André: 34:36 running, 33:33 at the stations and 5:55 in the roxzone; the longest station was the sandbag lunges (5:23).Below, Typical Pro Men: 39:27 running, 37:47 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:25).

See the numbers
Part André Typical Pro Men
Run 1 4:12 4:38
SkiErg 4:19 4:21
Run 2 3:56 4:31
Sled push 3:27 3:53
Run 3 4:28 5:03
Sled pull 5:06 5:55
Run 4 4:25 5:03
Burpee broad jump 3:14 4:32
Run 5 4:26 5:10
Row 4:37 4:38
Run 6 4:30 4:54
Farmers carry 2:24 2:31
Run 7 4:16 4:54
Sandbag lunges 5:23 5:32
Run 8 4:23 5:14
Wall balls 5:03 6:25
Roxzone 5:55 7:02
Finish 1:13:56 1:26:01

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:13:56.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report