Athlete · Open Men · 35-39 ·

FRA

André Graf

2 HYROX results over 1 season. Best Open Men time 1:38:04 at Barcelona 2025.

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1:38:04 best Open Men time · Barcelona 2025 2 Open Men races

1592nd of 1,904 best Open Men place · Barcelona 2025 among Open Men finishers there

1:38:04 latest race · Barcelona 2025 best Open Men time so far Open Men

Runs (8 km) strongest segment · Barcelona 2025 faster than 38% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:42:001:44:00 best 1:38:04

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2025 25 Apr 2025what the whole field did →	Open Men · 35-39	1:38:04	1592nd of 1,904	41:30	48:47	7:50	splits SkiErg5:06Sled push4:13Sled pull7:15Burpee broad jump7:49Row5:43Farmers carry2:50Sandbag lunges5:48Wall balls10:03Run 14:56Run 24:52Run 35:07Run 45:20Run 55:12Run 65:08Run 75:15Run 85:43Full report for this race →
Nice 2024 12 Oct 2024what the whole field did →	Open Men · 35-39	1:45:33	581st of 674	44:52	53:09	7:35	splits SkiErg5:15Sled push4:20Sled pull6:55Burpee broad jump10:13Row6:03Farmers carry2:54Sandbag lunges7:32Wall balls9:57Run 15:56Run 25:04Run 35:45Run 45:27Run 55:49Run 65:08Run 75:22Run 86:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Barcelona 2025, against 1,904 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andréedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 10%

Sled pull faster than 8%

Burpee broad jump faster than 9%

Row faster than 3%

Farmers carry faster than 13%

Sandbag lunges faster than 28%

Wall balls faster than 11%

Roxzone faster than 28%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:42 slower

Sled push 1:03 slower

Sled pull 2:20 slower

Burpee broad jump 2:38 slower

Row 0:59 slower

Farmers carry 0:45 slower

Sandbag lunges 0:44 slower

Wall balls 3:31 slower

Roxzone 1:08 slower

Runs (8 km) 1:50 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: André against the typical Open Men finisher

André1:38:04

4:565:064:524:135:077:155:207:495:125:435:082:505:155:485:4310:037:50

Typical Open Men1:22:08

4:204:244:363:105:014:555:005:115:054:444:592:054:595:045:216:326:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:31 against the typical Open Men finisher at Barcelona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:38:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown