POR André Dias
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:05:41 (Rotterdam 2026) · Pro Men 1:18:44 (Maastricht 2025) · Doubles Men 1:14:39 (Mechelen 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 21:27 faster (1:27:08 to 1:05:41).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Men · 35-39 | 1:05:41 | top 4% 95/2,721 | 33:41 | 27:15 | 4:50 | splitsSkiErg4:26Sled push2:04Sled pull3:07Burpee broad jump3:29Row4:14Farmers carry1:38Sandbag lunges3:54Wall balls4:23Run 14:13Run 23:53Run 34:04Run 44:14Run 54:16Run 64:08Run 74:15Run 84:40Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 35-39 | 1:10:10 | top 12% 325/2,802 | 35:27 | 29:54 | 4:53 | splitsSkiErg4:19Sled push2:37Sled pull3:39Burpee broad jump4:18Row4:17Farmers carry1:27Sandbag lunges4:23Wall balls4:54Run 13:37Run 24:18Run 34:24Run 44:31Run 54:29Run 64:30Run 74:36Run 85:05Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Pro Men · 30-34 | 1:18:44 | top 40% 122/312 | 35:00 | 37:45 | 6:02 | splitsSkiErg4:19Sled push2:39Sled pull6:15Burpee broad jump3:55Row4:28Farmers carry1:50Sandbag lunges5:38Wall balls8:41Run 13:58Run 23:58Run 34:19Run 44:28Run 54:34Run 64:28Run 74:28Run 84:51Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 25-29 | 1:27:08 | 1153rd of 1,904 | 43:34 | 36:16 | 7:22 | splitsSkiErg4:40Sled push3:37Sled pull6:19Burpee broad jump4:34Row4:45Farmers carry2:26Sandbag lunges5:01Wall balls4:54Run 14:55Run 25:08Run 35:40Run 45:34Run 55:47Run 65:29Run 75:35Run 85:30Full report for this race → |
| Mechelen 2025 5 Apr 2025team: André Dias, Iuri Pereirawhat the whole field did → | Doubles Men · team 30-39 | 1:14:39 | 463rd of 898 | 40:35 | 24:39 | 9:25 | splitsSkiErg3:53Sled push1:19Sled pull2:56Burpee broad jump3:20Row4:12Farmers carry1:41Sandbag lunges3:34Wall balls3:44Run 17:12Run 24:39Run 34:57Run 44:47Run 54:45Run 64:44Run 74:39Run 84:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: André against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
