André Dias
2 HYROX races over 1 season. Best Open Men time: 1:05:41 at Rotterdam 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of André Dias at each race, oldest on the left; lower is faster.The best was 1:05:41 at Rotterdam (Apr 2026); André Dias was 4:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Open Men | 1:10:10 |
| Rotterdam | Apr 2026 | Open Men | 1:05:41 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
95th of 2,721 Open Men (faster than 96%). Against the 81 who finished around 1:07:11: most time gained on wall balls (0:46), most lost on the eight runs (0:43). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:54 | faster than 84% |
| SkiErg: | 4:26 | 4:45 | faster than 84% |
| Run 2: | 3:53 | 4:43 | faster than 91% |
| Sled push: | 2:04 | 2:44 | faster than 93% |
| Run 3: | 4:04 | 5:02 | faster than 92% |
| Sled pull: | 3:07 | 4:31 | faster than 97% |
| Run 4: | 4:14 | 5:06 | faster than 88% |
| Burpee broad jump: | 3:29 | 5:43 | faster than 96% |
| Run 5: | 4:16 | 5:11 | faster than 89% |
| Row: | 4:14 | 4:51 | faster than 97% |
| Run 6: | 4:08 | 5:07 | faster than 92% |
| Farmers carry: | 1:38 | 2:11 | faster than 92% |
| Run 7: | 4:15 | 5:08 | faster than 90% |
| Sandbag lunges: | 3:54 | 5:12 | faster than 88% |
| Run 8: | 4:40 | 6:03 | faster than 94% |
| Wall balls: | 4:23 | 7:15 | faster than 96% |
| Roxzone: | 4:50 | 6:55 | faster than 94% |
| Runs (8 km) | 33:41 | 41:33 | faster than 91% |
| Stations (8) | 27:15 | ||
| Finish | 1:05:41 | 1:26:30 | 95th of 2,721 · faster than 96% |
325th of 2,802 Open Men (faster than 88%). Against the 85 who finished around 1:09:15: most time gained on sled pull (0:19), most lost on the eight runs (1:49). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:51 | faster than 64% |
| SkiErg: | 4:19 | 4:27 | faster than 68% |
| Run 2: | 4:18 | 4:46 | faster than 76% |
| Sled push: | 2:37 | 2:58 | faster than 76% |
| Run 3: | 4:24 | 5:05 | faster than 83% |
| Sled pull: | 3:39 | 4:43 | faster than 91% |
| Run 4: | 4:31 | 5:06 | faster than 79% |
| Burpee broad jump: | 4:18 | 5:24 | faster than 79% |
| Run 5: | 4:29 | 5:15 | faster than 85% |
| Row: | 4:17 | 4:44 | faster than 95% |
| Run 6: | 4:30 | 5:08 | faster than 81% |
| Farmers carry: | 1:27 | 2:01 | faster than 96% |
| Run 7: | 4:36 | 5:06 | faster than 76% |
| Sandbag lunges: | 4:23 | 5:06 | faster than 74% |
| Run 8: | 5:05 | 5:53 | faster than 80% |
| Wall balls: | 4:54 | 7:00 | faster than 90% |
| Roxzone: | 4:53 | 6:45 | faster than 93% |
| Runs (8 km) | 35:27 | 40:23 | faster than 81% |
| Stations (8) | 29:54 | ||
| Finish | 1:10:10 | 1:24:13 | 325th of 2,802 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest André has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Amsterdam 2026 · best of 2 | 4:34 |
| Sled push | 2:04 | Rotterdam 2026 · best of 2 | 3:04 |
| Sled pull | 3:07 | Rotterdam 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:29 | Rotterdam 2026 · best of 2 | 5:38 |
| Row | 4:14 | Rotterdam 2026 · best of 2 | 4:53 |
| Farmers carry | 1:27 | Amsterdam 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:54 | Rotterdam 2026 · best of 2 | 5:20 |
| Wall balls | 4:23 | Rotterdam 2026 · best of 2 | 7:03 |
| Runs (8 km) | 33:41 | Rotterdam 2026 · best of 2 | 41:47 |
| Roxzone | 4:50 | Rotterdam 2026 · best of 2 | 7:23 |
How to read
Each station's best across André's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
This chart shows where André sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Ski (faster than 85%).
See the numbers
| Part | André: faster than |
|---|---|
| Ski | 85% |
| Push | 94% |
| Pull | 97% |
| BBJ | 96% |
| Row | 98% |
| Carry | 93% |
| Lunges | 89% |
| Wall balls | 96% |
| Roxzone | 94% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field André beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: SkiErg (faster than 85%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
André's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:52 faster); weakest: SkiErg (0:19 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: André against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.André: 33:43 running, 27:14 at the stations and 4:50 in the roxzone; the longest station was the SkiErg (4:26).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | André | Typical Open Men |
|---|---|---|
| Run 1 | 4:13 | 4:54 |
| SkiErg | 4:26 | 4:45 |
| Run 2 | 3:53 | 4:43 |
| Sled push | 2:04 | 2:44 |
| Run 3 | 4:04 | 5:02 |
| Sled pull | 3:07 | 4:31 |
| Run 4 | 4:14 | 5:06 |
| Burpee broad jump | 3:29 | 5:43 |
| Run 5 | 4:16 | 5:11 |
| Row | 4:14 | 4:51 |
| Run 6 | 4:08 | 5:07 |
| Farmers carry | 1:38 | 2:11 |
| Run 7 | 4:15 | 5:08 |
| Sandbag lunges | 3:54 | 5:12 |
| Run 8 | 4:40 | 6:03 |
| Wall balls | 4:23 | 7:15 |
| Roxzone | 4:50 | 6:55 |
| Finish | 1:05:41 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:41.
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