Athlete · Open Men · 45-49 · HUN HUN

András Vizi

www.roxtimes.com/athletes/andras-vizi-g-4092b2

1 HYROX race over 1 season. Best Open Men time: 1:23:45 at budapest Buda.

Open Men time1:23:45budapest Buda
Open Men place229thof 515 · budapest Buda
Races1Race again and this page shows what changed.
Strongest part of the raceRuns (8 km)faster than 74% of Open Men at budapest Buda
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Open Men, 45-49 1:23:45 229th of 515; 13th of 37 aged 45-49 36:30 39:47 7:33 Runs 36:30 · Stations 39:47 · Roxzone 7:33

229th of 515 Open Men (faster than 55%).

András Vizi at HYROX budapest Buda, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 515 Open Men finishers here who were slower on that part.
Part Time Typical here vs 515 Open Men here
Run 1: 4:26 4:43 faster than 66%
SkiErg: 4:39 4:31 faster than 36%
Run 2: 4:11 4:45 faster than 77%
Sled push: 3:46 2:59 faster than 17%
Run 3: 4:31 5:06 faster than 76%
Sled pull: 4:42 4:35 faster than 45%
Run 4: 4:23 5:06 faster than 79%
Burpee broad jump: 6:21 5:25 faster than 28%
Run 5: 4:54 5:09 faster than 63%
Row: 5:11 5:00 faster than 30%
Run 6: 4:40 5:04 faster than 69%
Farmers carry: 2:04 1:59 faster than 42%
Run 7: 4:32 5:02 faster than 73%
Sandbag lunges: 5:26 4:54 faster than 35%
Run 8: 4:57 5:28 faster than 71%
Wall balls: 7:38 6:30 faster than 33%
Roxzone: 7:33 6:44 faster than 34%
Runs (8 km) 36:30 40:44 faster than 74%
Stations (8) 39:47
Finish 1:23:45 1:25:08 229th of 515 · faster than 55%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Men race

budapest Buda, against 515 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Andrásedge = faster than everyone, centre = slowest

This chart shows where András sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 74% of the field), weakest on Push (faster than 17%).

See the numbers
Part András: faster than
Ski 37%
Push 17%
Pull 46%
BBJ 29%
Row 30%
Carry 42%
Lunges 35%
Wall balls 34%
Roxzone 35%
Runs 74%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 37%
Sled push faster than 17%
Sled pull faster than 46%
Burpee broad jump faster than 29%
Row faster than 30%
Farmers carry faster than 42%
Sandbag lunges faster than 35%
Wall balls faster than 34%
Roxzone faster than 35%
Runs (8 km) faster than 74%

How much of the field András beat on each part of the race, at this race.Best: Runs (8 km) (faster than 74%); weakest: Sled push (faster than 17%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower
Sled push 0:47 slower
Sled pull 0:07 slower
Burpee broad jump 0:56 slower
Row 0:11 slower
Farmers carry 0:05 slower
Sandbag lunges 0:32 slower
Wall balls 1:08 slower
Roxzone 0:49 slower
Runs (8 km) 4:14 faster

András's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:14 faster); weakest: Wall balls (1:08 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: András against the typical Open Men finisher

András1:23:45
4:264:394:113:464:314:424:236:214:545:114:402:044:325:264:577:387:33
Typical Open Men1:23:00
4:434:314:452:595:064:355:065:255:095:005:041:595:024:545:286:306:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.András: 36:34 running, 39:47 at the stations and 7:33 in the roxzone; the longest station was the wall balls (7:38).Below, Typical Open Men: 40:23 running, 35:53 at the stations and 6:44 in the roxzone; the longest station was the wall balls (6:30).

See the numbers
Part András Typical Open Men
Run 1 4:26 4:43
SkiErg 4:39 4:31
Run 2 4:11 4:45
Sled push 3:46 2:59
Run 3 4:31 5:06
Sled pull 4:42 4:35
Run 4 4:23 5:06
Burpee broad jump 6:21 5:25
Run 5 4:54 5:09
Row 5:11 5:00
Run 6 4:40 5:04
Farmers carry 2:04 1:59
Run 7 4:32 5:02
Sandbag lunges 5:26 4:54
Run 8 4:57 5:28
Wall balls 7:38 6:30
Roxzone 7:33 6:44
Finish 1:23:45 1:25:08

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:08 against the typical Open Men finisher at budapest Buda. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix wall balls. Then beat 1:23:45.

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  • Extra work on your slowest stations
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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