Athlete · Open Men · 30-34 ·

ESP

Andoni Rico

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:31:36 (Bilbao 2025) · Doubles Men 1:11:29 (Bilbao 2026).

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1:31:36 Open Men time · Bilbao 2025 also raced Doubles Men: each has its own best below

785th of 1,012 Open Men place · Bilbao 2025 among Open Men finishers there

1:11:29 latest race · Bilbao 2026 first Doubles Men race Doubles Men with Alex Romero

Wall balls strongest segment · Bilbao 2025 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:36Bilbao 2025 · 1 race Doubles Men1:11:29Bilbao 2026 · 1 race · with Alex Romero

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bilbao 2026 7 Feb 2026team: Andoni Rico, Alex Romerowhat the whole field did →	Doubles Men · team 30-34	1:11:29	526th of 860	40:30	25:11	5:53	splits SkiErg3:53Sled push1:38Sled pull3:36Burpee broad jump3:09Row4:21Farmers carry1:23Sandbag lunges3:23Wall balls3:48Run 15:08Run 24:50Run 35:17Run 45:08Run 55:06Run 65:03Run 75:07Run 84:55Full report for this race →
Bilbao 2025 15 Feb 2025what the whole field did →	Open Men · 30-34	1:31:36	785th of 1,012	47:50	36:19	7:32	splits SkiErg4:30Sled push3:33Sled pull5:49Burpee broad jump6:02Row4:51Farmers carry2:33Sandbag lunges4:45Wall balls4:16Run 15:48Run 25:37Run 36:10Run 45:58Run 56:07Run 65:56Run 76:02Run 86:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bilbao 2025, against 1,012 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andoniedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 27%

Sled pull faster than 24%

Burpee broad jump faster than 25%

Row faster than 41%

Farmers carry faster than 22%

Sandbag lunges faster than 58%

Wall balls faster than 91%

Roxzone faster than 19%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:27 slower

Sled pull 0:53 slower

Burpee broad jump 1:11 slower

Row 0:06 slower

Farmers carry 0:28 slower

Sandbag lunges 0:13 faster

Wall balls 1:35 faster

Roxzone 1:35 slower

Runs (8 km) 8:44 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andoni against the typical Open Men finisher

Andoni1:31:36

5:484:305:373:336:105:495:586:026:074:515:562:336:024:456:144:167:32

Typical Open Men1:19:43

4:574:234:283:064:484:564:494:514:584:454:512:054:514:585:095:515:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:35 against the typical Open Men finisher at Bilbao 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown