Athlete · Open Women · 30-34 · SRB SRB

Andjela Mireskovic

www.roxtimes.com/athletes/andjela-mireskovic-g-a72494

1 HYROX race over 1 season. Best Open Women time: 1:33:46 at budapest Buda.

Open Women time1:33:46budapest Buda
Open Women place195thof 389 · budapest Buda
Races1Race again and this page shows what changed.
Strongest part of the raceFarmers carryfaster than 85% of Open Women at budapest Buda
Every race

1 result at 1 race

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Open Women, 30-34 1:33:46 195th of 389; 42nd of 90 aged 30-34 44:36 41:42 7:32 Runs 44:36 · Stations 41:42 · Roxzone 7:32

195th of 389 Open Women (faster than 50%).

Andjela Mireskovic at HYROX budapest Buda, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 389 Open Women finishers here who were slower on that part.
Part Time Typical here vs 389 Open Women here
Run 1: 5:29 5:29 faster than 50%
SkiErg: 5:31 5:19 faster than 33%
Run 2: 5:28 5:29 faster than 50%
Sled push: 2:47 3:03 faster than 69%
Run 3: 5:33 5:45 faster than 59%
Sled pull: 5:58 5:29 faster than 34%
Run 4: 5:38 5:41 faster than 53%
Burpee broad jump: 7:40 6:26 faster than 27%
Run 5: 5:30 5:47 faster than 63%
Row: 5:56 5:42 faster than 33%
Run 6: 5:35 5:42 faster than 55%
Farmers carry: 1:52 2:13 faster than 84%
Run 7: 5:36 5:40 faster than 54%
Sandbag lunges: 5:15 4:53 faster than 41%
Run 8: 5:51 6:04 faster than 57%
Wall balls: 6:43 6:33 faster than 45%
Roxzone: 7:32 7:38 faster than 52%
Runs (8 km) 44:36 45:30 faster than 56%
Stations (8) 41:42
Finish 1:33:46 1:33:46 195th of 389 · faster than 50%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Women race

budapest Buda, against 389 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Andjelaedge = faster than everyone, centre = slowest

This chart shows where Andjela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 85% of the field), weakest on BBJ (faster than 27%).

See the numbers
Part Andjela: faster than
Ski 33%
Push 70%
Pull 34%
BBJ 27%
Row 34%
Carry 85%
Lunges 42%
Wall balls 46%
Roxzone 52%
Runs 57%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 33%
Sled push faster than 70%
Sled pull faster than 34%
Burpee broad jump faster than 27%
Row faster than 34%
Farmers carry faster than 85%
Sandbag lunges faster than 42%
Wall balls faster than 46%
Roxzone faster than 52%
Runs (8 km) faster than 57%

How much of the field Andjela beat on each part of the race, at this race.Best: Farmers carry (faster than 85%); weakest: Burpee broad jump (faster than 27%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower
Sled push 0:16 faster
Sled pull 0:29 slower
Burpee broad jump 1:14 slower
Row 0:14 slower
Farmers carry 0:21 faster
Sandbag lunges 0:22 slower
Wall balls 0:10 slower
Roxzone 0:06 faster
Runs (8 km) 0:54 faster

Andjela's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (0:54 faster); weakest: Burpee broad jump (1:14 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andjela against the typical Open Women finisher

Andjela1:33:46
5:295:315:282:475:335:585:387:405:305:565:351:525:365:155:516:437:32
Typical Open Women1:32:53
5:295:195:293:035:455:295:416:265:475:425:422:135:404:536:046:337:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andjela: 44:40 running, 41:43 at the stations and 7:32 in the roxzone; the longest station was the burpee broad jumps (7:40).Below, Typical Open Women: 45:37 running, 39:38 at the stations and 7:38 in the roxzone; the longest station was the wall balls (6:33).

See the numbers
Part Andjela Typical Open Women
Run 1 5:29 5:29
SkiErg 5:31 5:19
Run 2 5:28 5:29
Sled push 2:47 3:03
Run 3 5:33 5:45
Sled pull 5:58 5:29
Run 4 5:38 5:41
Burpee broad jump 7:40 6:26
Run 5 5:30 5:47
Row 5:56 5:42
Run 6 5:35 5:42
Farmers carry 1:52 2:13
Run 7 5:36 5:40
Sandbag lunges 5:15 4:53
Run 8 5:51 6:04
Wall balls 6:43 6:33
Roxzone 7:32 7:38
Finish 1:33:46 1:33:46

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:14 against the typical Open Women finisher at budapest Buda. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:33:46.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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