Athlete · Open Men · 30-34 ·

INA

Andhika Aldhin Adha

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:43:43 (Incheon 2026) · Doubles Mixed 1:49:18 (Jakarta 2026).

These results may belong to more than one athlete called Andhika Aldhin Adha: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:43:43 best Open Men time · Incheon 2026 also raced Doubles Mixed: each has its own best below

777th of 1,182 best Open Men place · Singapore Expo 2025 among Open Men finishers there

1:49:18 latest race · Jakarta 2026 first Doubles Mixed race Doubles Mixed with Theresia Avilla Ocky Nastiti

Sled pull strongest segment · Incheon 2026 faster than 65% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:43:43Incheon 2026 · 3 races Doubles Mixed1:49:18Jakarta 2026 · 1 race · with Theresia Avilla Ocky Nastiti

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:45:001:55:002:05:002:15:00 best 1:43:43

Each dot is one Open Men race.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026team: Andhika Aldhin Adha, Theresia Avilla Ocky Nastitiwhat the whole field did →	Doubles Mixed · team 35-39	1:49:18	675th of 1,011	1:05:12	31:30	12:41	splits SkiErg5:09Sled push2:12Sled pull4:18Burpee broad jump3:52Row5:03Farmers carry2:08Sandbag lunges4:22Wall balls4:26Run 18:15Run 26:57Run 38:20Run 47:13Run 57:49Run 67:47Run 78:06Run 810:50Full report for this race →
Incheon 2026 15 May 2026what the whole field did →	Open Men · 30-34	1:43:43	1603rd of 2,004	53:17	40:02	10:29	splits SkiErg5:26Sled push3:05Sled pull5:06Burpee broad jump6:25Row5:15Farmers carry2:11Sandbag lunges5:41Wall balls6:53Run 17:20Run 25:59Run 36:14Run 46:17Run 56:34Run 66:16Run 76:40Run 88:00Full report for this race →
Singapore 2026 4 Apr 2026what the whole field did →	Open Men · 30-34	2:19:57	1338th of 1,561	1:18:50	47:10	14:02	splits SkiErg5:30Sled push3:43Sled pull6:33Burpee broad jump8:09Row5:39Farmers carry3:18Sandbag lunges7:38Wall balls6:40Run 14:30Run 26:57Run 37:46Run 48:04Run 510:12Run 610:15Run 713:11Run 817:59Full report for this race →
Singapore Expo 2025 28 Nov 2025what the whole field did →	Open Men · 30-34	1:47:12	777th of 1,182	54:57	42:44	9:36	splits SkiErg5:16Sled push3:43Sled pull5:51Burpee broad jump6:21Row5:20Farmers carry2:27Sandbag lunges6:33Wall balls7:13Run 14:57Run 26:07Run 36:22Run 46:20Run 56:53Run 67:05Run 77:30Run 89:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Incheon 2026, against 2,004 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andhikaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 47%

Sled pull faster than 65%

Burpee broad jump faster than 21%

Row faster than 22%

Farmers carry faster than 54%

Sandbag lunges faster than 35%

Wall balls faster than 45%

Roxzone faster than 9%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:46 slower

Sled push 0:04 slower

Sled pull 0:29 faster

Burpee broad jump 1:28 slower

Row 0:21 slower

Farmers carry 0:04 faster

Sandbag lunges 0:32 slower

Wall balls 0:17 slower

Roxzone 3:33 slower

Runs (8 km) 10:18 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andhika against the typical Open Men finisher

Andhika1:43:43

7:205:265:593:056:145:066:176:256:345:156:162:116:405:418:006:5310:29

Typical Open Men1:26:26

5:324:404:473:015:105:355:094:575:234:545:132:155:155:095:546:366:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:33 against the typical Open Men finisher at Incheon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:43:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown