BRA Anderson Alves
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 2 races
183rd of 242 Pro Men (faster than 24%).
| Part | Time | Typical here | vs 242 Pro Men here |
|---|---|---|---|
| Run 1: | 5:10 | 4:56 | faster than 35% |
| SkiErg: | 4:39 | 4:27 | faster than 24% |
| Run 2: | 4:44 | 4:31 | faster than 35% |
| Sled push: | 7:13 | 4:26 | faster than 2% |
| Run 3: | 5:20 | 4:56 | faster than 24% |
| Sled pull: | 8:10 | 5:57 | faster than 14% |
| Run 4: | 5:25 | 4:56 | faster than 24% |
| Burpee broad jump: | 4:16 | 4:53 | faster than 69% |
| Run 5: | 5:33 | 5:03 | faster than 26% |
| Row: | 5:04 | 4:44 | faster than 21% |
| Run 6: | 5:24 | 4:58 | faster than 27% |
| Farmers carry: | 2:39 | 2:47 | faster than 57% |
| Run 7: | 5:39 | 5:05 | faster than 25% |
| Sandbag lunges: | 6:17 | 5:36 | faster than 29% |
| Run 8: | 6:00 | 5:29 | faster than 34% |
| Wall balls: | 10:10 | 7:25 | faster than 18% |
| Roxzone: | 7:42 | 6:56 | faster than 34% |
| Runs (8 km) | 43:12 | 39:58 | faster than 29% |
| Stations (8) | 48:28 | ||
| Finish | 1:39:19 | 1:29:20 | 183rd of 242 · faster than 24% |
268th of 592 Open Men (faster than 54%).
| Part | Time | Typical here | vs 592 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:01 | faster than 68% |
| SkiErg: | 4:50 | 4:33 | faster than 21% |
| Run 2: | 4:25 | 4:55 | faster than 78% |
| Sled push: | 3:02 | 3:11 | faster than 58% |
| Run 3: | 4:51 | 5:24 | faster than 75% |
| Sled pull: | 5:59 | 5:01 | faster than 20% |
| Run 4: | 4:40 | 5:17 | faster than 80% |
| Burpee broad jump: | 5:03 | 5:18 | faster than 56% |
| Run 5: | 4:44 | 5:31 | faster than 84% |
| Row: | 5:42 | 4:52 | faster than 3% |
| Run 6: | 4:37 | 5:18 | faster than 81% |
| Farmers carry: | 3:00 | 2:28 | faster than 21% |
| Run 7: | 4:40 | 5:15 | faster than 79% |
| Sandbag lunges: | 5:42 | 5:24 | faster than 41% |
| Run 8: | 7:26 | 5:28 | faster than 12% |
| Wall balls: | 6:39 | 6:04 | faster than 37% |
| Roxzone: | 6:34 | 7:22 | faster than 67% |
| Runs (8 km) | 40:01 | 42:31 | faster than 66% |
| Stations (8) | 39:57 | ||
| Finish | 1:26:29 | 1:27:54 | 268th of 592 · faster than 54% |
109th of 118 Pro Doubles Men (faster than 7%).
| Part | Time | Typical here | vs 118 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:30 | 4:36 | faster than 9% |
| SkiErg: | 3:45 | 3:53 | faster than 77% |
| Run 2: | 5:14 | 4:29 | faster than 6% |
| Sled push: | 2:07 | 2:14 | faster than 63% |
| Run 3: | 7:07 | 4:54 | faster than 1% |
| Sled pull: | 4:06 | 4:02 | faster than 46% |
| Run 4: | 6:40 | 4:50 | faster than 3% |
| Burpee broad jump: | 2:39 | 2:36 | faster than 44% |
| Run 5: | 6:11 | 4:55 | faster than 3% |
| Row: | 4:12 | 4:16 | faster than 67% |
| Run 6: | 6:09 | 4:48 | faster than 2% |
| Farmers carry: | 1:28 | 1:50 | fastest in the field |
| Run 7: | 6:24 | 4:54 | faster than 2% |
| Sandbag lunges: | 3:54 | 3:45 | faster than 36% |
| Run 8: | 5:28 | 4:49 | faster than 17% |
| Wall balls: | 3:58 | 3:44 | faster than 27% |
| Roxzone: | 7:10 | 5:48 | faster than 15% |
| Runs (8 km) | 48:40 | 38:26 | faster than 2% |
| Stations (8) | 26:09 | ||
| Finish | 1:21:54 | 1:10:48 | 109th of 118 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Diogo Gonçalves1 race
From the team results above. A name opens the search: a partner can have more than one page.
São Paulo Sao , against 242 Pro Men
Shape of the race
This chart shows where Anderson sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 69% of the field), weakest on Push (faster than 3%).
See the numbers
| Part | Anderson: faster than |
|---|---|
| Ski | 24% |
| Push | 3% |
| Pull | 14% |
| BBJ | 69% |
| Row | 22% |
| Carry | 58% |
| Lunges | 30% |
| Wall balls | 18% |
| Roxzone | 34% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anderson beat on each part of the race, at this race.Best: Burpee broad jump (faster than 69%); weakest: Sled push (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anderson's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (0:37 faster); weakest: Runs (8 km) (3:14 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anderson against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anderson: 43:15 running, 48:29 at the stations and 7:42 in the roxzone; the longest station was the wall balls (10:10).Below, Typical Pro Men: 39:53 running, 40:14 at the stations and 6:56 in the roxzone; the longest station was the wall balls (7:25).
See the numbers
| Part | Anderson | Typical Pro Men |
|---|---|---|
| Run 1 | 5:10 | 4:56 |
| SkiErg | 4:39 | 4:27 |
| Run 2 | 4:44 | 4:31 |
| Sled push | 7:13 | 4:26 |
| Run 3 | 5:20 | 4:56 |
| Sled pull | 8:10 | 5:57 |
| Run 4 | 5:25 | 4:56 |
| Burpee broad jump | 4:16 | 4:53 |
| Run 5 | 5:33 | 5:03 |
| Row | 5:04 | 4:44 |
| Run 6 | 5:24 | 4:58 |
| Farmers carry | 2:39 | 2:47 |
| Run 7 | 5:39 | 5:05 |
| Sandbag lunges | 6:17 | 5:36 |
| Run 8 | 6:00 | 5:29 |
| Wall balls | 10:10 | 7:25 |
| Roxzone | 7:42 | 6:56 |
| Finish | 1:39:19 | 1:29:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 2:47 against the typical Pro Men finisher at São Paulo Sao . The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:39:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
