DEN Anders Birch
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:48:05 (New York May 2026) · Doubles Mixed 1:39:13 (New York Jun 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York Jun 2026 3 Jun 2026team: Anders Birch, Victoria Matthiewhat the whole field did → | Doubles Mixed · team 35-39 | 1:39:13 | 3571st of 4,847 | 56:37 | 29:43 7 of 8 | 12:56 | splitsSkiErg4:22Sled push2:04Sled pull4:29Burpee broad jump—Row4:57Farmers carry2:26Sandbag lunges5:25Wall balls5:50Run 16:43Run 26:16Run 36:27Run 46:33Run 57:02Run 67:10Run 77:29Run 89:02Full report for this race → |
| New York May 2026 30 May 2026what the whole field did → | Open Men · 35-39 | 1:48:05 | 3528th of 4,637 | 55:07 | 44:46 | 8:17 | splitsSkiErg4:33Sled push4:11Sled pull6:10Burpee broad jump6:24Row4:59Farmers carry3:12Sandbag lunges6:47Wall balls8:30Run 15:52Run 25:42Run 36:35Run 46:39Run 56:57Run 67:01Run 76:56Run 89:29Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Men · 35-39 | 1:57:49 | 1418th of 1,544 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
New York May 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anders against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:17 against the typical Open Men finisher at New York May 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
