Athlete · Open Men · 45-49 ·

THA

Anatchai Sinsawat

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 2:02:31 (Bangkok Aug 2026) · Doubles Mixed 1:46:33 (Bangkok Mar 2026).

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2:02:31 Open Men time · Bangkok Aug 2026 also raced Doubles Mixed: each has its own best below

2541st of 3,253 Open Men place · Bangkok Aug 2026 among Open Men finishers there

2:02:31 latest race · Bangkok Aug 2026 first Open Men race Open Men

Sled push strongest segment · Bangkok Aug 2026 faster than 86% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:02:31Bangkok Aug 2026 · 1 race Doubles Mixed1:46:33Bangkok Mar 2026 · 2 races · with Ninnara Areethamsirikul

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:55:002:00:002:05:00 best 1:46:33

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 14 Aug 2026what the whole field did →	Open Men · 45-49	2:02:31	2541st of 3,253	1:01:16	49:24	11:55	splits SkiErg5:18Sled push2:48Sled pull5:47Burpee broad jump7:17Row5:19Farmers carry2:57Sandbag lunges7:11Wall balls12:47Run 18:38Run 26:46Run 36:57Run 47:09Run 57:24Run 67:26Run 77:21Run 89:40Full report for this race →
Bangkok Mar 2026 21 Mar 2026team: Ninnara Areethamsirikul, Anatchai Sinsawatwhat the whole field did →	Doubles Mixed · team 45-49	1:46:33	1113th of 1,452	56:23	34:39	15:36	splits SkiErg4:51Sled push2:40Sled pull5:11Burpee broad jump4:28Row5:14Farmers carry1:54Sandbag lunges5:29Wall balls4:52Run 19:46Run 25:22Run 35:37Run 46:51Run 56:46Run 66:49Run 76:41Run 88:34Full report for this race →
Bangkok 2025 24 May 2025team: Sariya Nuchanardpanit, Anatchai Sinsawatwhat the whole field did →	Doubles Mixed · team 40-49	2:05:58	691st of 736	1:12:15	42:08	11:40	splits SkiErg5:22Sled push2:29Sled pull5:36Burpee broad jump5:28Row5:37Farmers carry1:59Sandbag lunges5:49Wall balls9:48Run 17:43Run 27:33Run 38:18Run 48:22Run 58:55Run 69:28Run 710:48Run 811:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok Aug 2026, against 3,253 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anatchaiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 86%

Sled pull faster than 40%

Burpee broad jump faster than 30%

Row faster than 37%

Farmers carry faster than 22%

Sandbag lunges faster than 33%

Wall balls faster than 17%

Roxzone faster than 34%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:47 faster

Sled pull 0:21 slower

Burpee broad jump 1:07 slower

Row 0:10 slower

Farmers carry 0:34 slower

Sandbag lunges 0:56 slower

Wall balls 4:27 slower

Roxzone 1:30 slower

Runs (8 km) 13:46 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anatchai against the typical Open Men finisher

Anatchai2:02:31

8:385:186:462:486:575:477:097:177:245:197:262:577:217:119:4012:4711:55

Typical Open Men1:39:20

5:474:545:093:355:335:265:306:105:475:095:392:235:426:157:368:2010:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:27 against the typical Open Men finisher at Bangkok Aug 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:02:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown