Athlete · Doubles Women · team 30-39 ·

GER

Anastasiia Surova

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:37:34 at Cologne 2025.

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1:37:34 Doubles Women time · Cologne 2025 1 Doubles Women race

596th of 681 Doubles Women place · Cologne 2025 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Burpee broad jump strongest segment · Cologne 2025 faster than 76% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2025 10 Apr 2025team: Ekaterina Wilhelm, Anastasiia Surovawhat the whole field did →	Doubles Women · team 30-39	1:37:34	596th of 681	53:11	30:30^{7 of 8}	13:53	splits SkiErg4:58Sled push1:58Sled pull4:52Burpee broad jump3:06Row5:30Farmers carry—Sandbag lunges3:59Wall balls5:11Run 16:00Run 26:01Run 36:15Run 47:01Run 57:22Run 66:44Run 76:30Run 87:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Cologne 2025, against 681 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarry
no splitLungesWall ballsRoxzoneRuns

Anastasiiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 20%

Sled pull faster than 6%

Burpee broad jump faster than 76%

Row faster than 11%

Farmers carry —

Sandbag lunges faster than 24%

Wall balls faster than 9%

Roxzone faster than 1%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 0:14 slower

Sled pull 1:10 slower

Burpee broad jump 0:45 faster

Row 0:30 slower

Sandbag lunges 0:31 slower

Wall balls 1:02 slower

Roxzone 6:58 slower

Runs (8 km) 5:19 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anastasiia against the typical Doubles Women finisher

Anastasiia1:37:34

6:004:586:011:586:154:527:013:067:225:306:446:303:597:185:1113:53

Typical Doubles Women1:22:48

5:544:335:331:445:443:425:513:515:565:005:531:465:553:286:544:096:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 6:58 against the typical Doubles Women finisher at Cologne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown