USA Anastasia Athas
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:19:40 (Phoenix 2026) · Doubles Women 1:24:04 (Salt Lake City 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026team: Anastasia Athas, Elizabeth Hokewhat the whole field did → | Doubles Women · team 35-39 | 1:24:04 | top 27% 427/1,633 | 44:02 | 30:38 | 9:29 | View results | splitsSkiErg4:58Sled push1:57Sled pull4:25Burpee broad jump3:22Row5:25Farmers carry1:59Sandbag lunges3:52Wall balls4:40Run 13:40Run 25:36Run 35:47Run 45:48Run 55:53Run 65:44Run 75:43Run 85:55Full report for this race → |
| New York 2026 28 May 2026team: Anastasia Athas, Timothy Grahamwhat the whole field did → | Doubles Mixed · team 30-34 | 1:21:19 | top 33% 1594/4,847 | 45:31 | 30:05 | 5:46 | View results | splitsSkiErg4:30Sled push2:12Sled pull3:48Burpee broad jump3:39Row4:59Farmers carry2:08Sandbag lunges4:23Wall balls4:26Run 15:57Run 25:25Run 35:32Run 45:35Run 55:27Run 65:24Run 75:20Run 86:54Full report for this race → |
| Phoenix 2026 29 Jan 2026team: Timothy Graham, Anastasia Athaswhat the whole field did → | Doubles Mixed · team 25-29 | 1:19:40 | top 40% 536/1,359 | 43:26 | 30:04 | 6:15 | View results | splitsSkiErg4:30Sled push2:09Sled pull3:37Burpee broad jump4:24Row5:21Farmers carry1:49Sandbag lunges4:02Wall balls4:12Run 15:30Run 25:14Run 35:21Run 45:18Run 55:40Run 65:22Run 75:20Run 85:45Full report for this race → |
| Chicago 2025 14 Nov 2025team: Anastasia Athas, Tim Grahamwhat the whole field did → | Doubles Mixed · team 25-29 | 1:21:02 | top 38% 441/1,179 | 46:13 | 28:49 | 6:04 | View results | splitsSkiErg4:20Sled push1:37Sled pull3:11Burpee broad jump4:31Row5:11Farmers carry1:53Sandbag lunges3:37Wall balls4:29Run 14:33Run 25:42Run 35:53Run 46:03Run 55:57Run 65:51Run 75:49Run 86:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Phoenix 2026, against 1,359 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anastasia against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:52 against the typical Doubles Mixed finisher at Phoenix 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
