Athlete · Open Men · 45-49 ·

IND

Anand Induchoodan

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:45:29 (Delhi 2025) · Doubles Men 1:21:54 (Delhi 2026).

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1:45:29 Open Men time · Delhi 2025 also raced Doubles Men: each has its own best below

top 34% Open Men place · Delhi 2025 236th of 711 Open Men finishers there

1:21:54 latest race · Delhi 2026 best Doubles Men time so far Doubles Men with Robin Isaac

Row strongest segment · Delhi 2025 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:45:29Delhi 2025 · 1 race Doubles Men1:21:54Delhi 2026 · 2 races · with Robin Isaac

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:00 best 1:21:54

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026team: Robin Isaac, Anand Induchoodanwhat the whole field did →	Doubles Men · team 40-44	1:21:54	top 13% 170/1,409	—	28:34	6:16	splits SkiErg3:55Sled push1:58Sled pull3:42Burpee broad jump3:25Row4:38Farmers carry1:58Sandbag lunges4:19Wall balls4:39Run 14:18Run 26:09Run 36:18Run 46:21Run 56:32Run 66:32Run 76:25Run 84:37Full report for this race →
Istanbul 2026 13 Feb 2026team: Binoy Varghese, Anand Induchoodanwhat the whole field did →	Doubles Men · team 45-49	1:23:43	236th of 318	41:57	31:31	10:21	splits SkiErg4:03Sled push2:20Sled pull4:01Burpee broad jump4:08Row5:03Farmers carry2:03Sandbag lunges4:53Wall balls5:00Run 15:54Run 24:50Run 34:59Run 45:04Run 55:10Run 65:11Run 75:18Run 85:35Full report for this race →
Delhi 2025 18 Jul 2025what the whole field did →	Open Men · 45-49	1:45:29	top 34% 236/711	48:35	47:16	9:44	splits SkiErg4:32Sled push3:52Sled pull5:50Burpee broad jump7:11Row4:53Farmers carry2:42Sandbag lunges7:12Wall balls11:04Run 15:05Run 25:48Run 36:02Run 46:03Run 56:11Run 66:06Run 76:09Run 87:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Men race

Delhi 2025, against 711 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anandedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 56%

Sled pull faster than 78%

Burpee broad jump faster than 47%

Row faster than 96%

Farmers carry faster than 48%

Sandbag lunges faster than 47%

Wall balls faster than 43%

Roxzone faster than 86%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:35 faster

Sled push 0:08 faster

Sled pull 1:22 faster

Burpee broad jump 0:10 slower

Row 0:50 faster

Farmers carry 0:02 slower

Sandbag lunges 0:12 slower

Wall balls 0:43 slower

Roxzone 3:27 faster

Runs (8 km) 2:35 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anand against the typical Open Men finisher

Anand1:45:29

5:054:325:483:526:025:506:037:116:114:536:062:426:097:127:1511:049:44

Typical Open Men1:52:32

5:065:075:384:006:247:126:187:016:255:436:122:406:107:008:0410:2113:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:43 against the typical Open Men finisher at Delhi 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:45:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown