FRA Anaïs Kania
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anaïs Kania at each race, oldest on the left; lower is faster.The best was 1:24:29 at Bordeaux (Nov 2025); Anaïs Kania was 0:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Pro Women | 1:25:16 |
| Bordeaux | Nov 2025 | Pro Women | 1:24:29 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Anaïs Kania at each race, oldest on the left; lower is faster.The best was 1:12:37 at Paris (Apr 2025); Anaïs Kania was 3:09 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Doubles Mixed | 1:12:37 |
| Paris | Oct 2025 | Doubles Mixed | 1:15:46 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
58th of 178 Pro Women (faster than 67%).
| Part | Time | Typical here | vs 178 Pro Women here |
|---|---|---|---|
| Run 1: | 5:10 | 5:21 | faster than 63% |
| SkiErg: | 4:21 | 4:54 | faster than 98% |
| Run 2: | 4:29 | 4:40 | faster than 64% |
| Sled push: | 4:30 | 4:19 | faster than 39% |
| Run 3: | 4:43 | 5:00 | faster than 67% |
| Sled pull: | 5:27 | 5:57 | faster than 71% |
| Run 4: | 4:41 | 4:57 | faster than 68% |
| Burpee broad jump: | 5:43 | 5:23 | faster than 40% |
| Run 5: | 4:54 | 4:59 | faster than 55% |
| Row: | 5:05 | 5:07 | faster than 53% |
| Run 6: | 4:42 | 4:57 | faster than 67% |
| Farmers carry: | 2:26 | 2:42 | faster than 64% |
| Run 7: | 4:45 | 5:05 | faster than 70% |
| Sandbag lunges: | 4:29 | 5:29 | faster than 79% |
| Run 8: | 5:36 | 5:42 | faster than 55% |
| Wall balls: | 6:39 | 6:38 | faster than 49% |
| Roxzone: | 6:58 | 7:15 | faster than 61% |
| Runs (8 km) | 38:56 | 40:48 | faster than 64% |
| Stations (8) | 38:40 | ||
| Finish | 1:24:29 | 1:29:03 | 58th of 178 · faster than 67% |
362nd of 1,864 Doubles Mixed (faster than 80%). Against the 57 who finished around 1:15:59: most time gained on the eight runs (1:09), most lost on wall balls (1:16). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:37 | 5:03 | faster than 71% |
| SkiErg: | 4:01 | 4:18 | faster than 85% |
| Run 2: | 5:00 | 5:44 | faster than 81% |
| Sled push: | 1:59 | 2:27 | faster than 86% |
| Run 3: | 5:08 | 6:00 | faster than 85% |
| Sled pull: | 4:13 | 4:28 | faster than 61% |
| Run 4: | 5:02 | 6:00 | faster than 88% |
| Burpee broad jump: | 3:10 | 3:42 | faster than 73% |
| Run 5: | 5:06 | 6:04 | faster than 87% |
| Row: | 4:29 | 4:42 | faster than 74% |
| Run 6: | 5:16 | 6:00 | faster than 81% |
| Farmers carry: | 1:42 | 1:45 | faster than 59% |
| Run 7: | 5:19 | 6:08 | faster than 81% |
| Sandbag lunges: | 4:29 | 4:23 | faster than 46% |
| Run 8: | 5:35 | 6:29 | faster than 82% |
| Wall balls: | 5:31 | 4:54 | faster than 32% |
| Roxzone: | 5:15 | 6:35 | faster than 87% |
| Runs (8 km) | 41:00 | 47:36 | faster than 84% |
| Stations (8) | 29:34 | ||
| Finish | 1:15:46 | 1:25:15 | 362nd of 1,864 · faster than 80% |
312th of 1,325 Doubles Mixed (faster than 76%). Against the 43 who finished around 1:12:54: most time gained on the eight runs (0:39), most lost on sled pull (0:30). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 1,325 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:55 | 5:30 | faster than 78% |
| SkiErg: | 4:12 | 4:21 | faster than 73% |
| Run 2: | 4:43 | 5:05 | faster than 71% |
| Sled push: | 1:41 | 1:59 | faster than 86% |
| Run 3: | 4:50 | 5:20 | faster than 77% |
| Sled pull: | 4:03 | 3:47 | faster than 35% |
| Run 4: | 4:49 | 5:20 | faster than 77% |
| Burpee broad jump: | 3:29 | 3:45 | faster than 62% |
| Run 5: | 4:51 | 5:27 | faster than 80% |
| Row: | 4:32 | 4:41 | faster than 66% |
| Run 6: | 4:44 | 5:25 | faster than 84% |
| Farmers carry: | 1:37 | 1:48 | faster than 78% |
| Run 7: | 4:59 | 5:31 | faster than 77% |
| Sandbag lunges: | 3:30 | 4:10 | faster than 80% |
| Run 8: | 4:31 | 4:57 | faster than 73% |
| Wall balls: | 4:25 | 4:28 | faster than 52% |
| Roxzone: | 6:53 | 7:07 | faster than 57% |
| Runs (8 km) | 38:19 | 42:42 | faster than 77% |
| Stations (8) | 27:29 | ||
| Finish | 1:12:37 | 1:19:06 | 312th of 1,325 · faster than 76% |
23rd of 69 Pro Women (faster than 67%).
| Part | Time | Typical here | vs 69 Pro Women here |
|---|---|---|---|
| Run 1: | 5:55 | 5:37 | faster than 39% |
| SkiErg: | 4:30 | 4:54 | faster than 95% |
| Run 2: | 6:55 | 4:46 | faster than 8% |
| Sled push: | 4:13 | 4:30 | faster than 61% |
| Run 3: | 4:55 | 5:03 | faster than 57% |
| Sled pull: | 2:54 | 7:44 | fastest in the field |
| Run 4: | 4:53 | 5:00 | faster than 54% |
| Burpee broad jump: | 5:30 | 5:22 | faster than 47% |
| Run 5: | 4:55 | 5:12 | faster than 67% |
| Row: | 4:42 | 5:04 | faster than 88% |
| Run 6: | 4:53 | 5:06 | faster than 60% |
| Farmers carry: | 2:10 | 2:32 | faster than 77% |
| Run 7: | 4:57 | 5:04 | faster than 58% |
| Sandbag lunges: | 4:40 | 5:14 | faster than 79% |
| Run 8: | 4:51 | 5:06 | faster than 69% |
| Wall balls: | 6:42 | 6:11 | faster than 30% |
| Roxzone: | 7:39 | 6:30 | faster than 25% |
| Runs (8 km) | 42:15 | 41:17 | faster than 42% |
| Stations (8) | 35:21 | ||
| Finish | 1:25:16 | 1:29:23 | 23rd of 69 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Anaïs has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Bordeaux 2025 · best of 2 | 4:53 |
| Sled push | 4:13 | Toulouse 2025 · best of 2 | 3:56 |
| Sled pull | 2:54 | Toulouse 2025 · best of 2 | 5:49 |
| Burpee broad jump | 5:30 | Toulouse 2025 · best of 2 | 5:12 |
| Row | 4:42 | Toulouse 2025 · best of 2 | 5:07 |
| Farmers carry | 2:10 | Toulouse 2025 · best of 2 | 2:36 |
| Sandbag lunges | 4:29 | Bordeaux 2025 · best of 2 | 5:10 |
| Wall balls | 6:39 | Bordeaux 2025 · best of 2 | 6:18 |
| Runs (8 km) | 38:56 | Bordeaux 2025 · best of 2 | 40:26 |
| Roxzone | 6:58 | Bordeaux 2025 · best of 2 | 6:34 |
How to read
Each station's best across Anaïs's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Dorian Ramon-Diago1 race
- Emilien Frugier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 178 Pro Women
Shape of the race
This chart shows where Anaïs sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Push (faster than 40%).
See the numbers
| Part | Anaïs: faster than |
|---|---|
| Ski | 99% |
| Push | 40% |
| Pull | 72% |
| BBJ | 40% |
| Row | 54% |
| Carry | 64% |
| Lunges | 79% |
| Wall balls | 50% |
| Roxzone | 62% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anaïs beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sled push (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anaïs's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (1:52 faster); weakest: Burpee broad jump (0:20 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anaïs against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anaïs: 39:00 running, 38:40 at the stations and 6:58 in the roxzone; the longest station was the wall balls (6:39).Below, Typical Pro Women: 40:41 running, 40:28 at the stations and 7:15 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Anaïs | Typical Pro Women |
|---|---|---|
| Run 1 | 5:10 | 5:21 |
| SkiErg | 4:21 | 4:54 |
| Run 2 | 4:29 | 4:40 |
| Sled push | 4:30 | 4:19 |
| Run 3 | 4:43 | 5:00 |
| Sled pull | 5:27 | 5:57 |
| Run 4 | 4:41 | 4:57 |
| Burpee broad jump | 5:43 | 5:23 |
| Run 5 | 4:54 | 4:59 |
| Row | 5:05 | 5:07 |
| Run 6 | 4:42 | 4:57 |
| Farmers carry | 2:26 | 2:42 |
| Run 7 | 4:45 | 5:05 |
| Sandbag lunges | 4:29 | 5:29 |
| Run 8 | 5:36 | 5:42 |
| Wall balls | 6:39 | 6:38 |
| Roxzone | 6:58 | 7:15 |
| Finish | 1:24:29 | 1:29:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:20 against the typical Pro Women finisher at Bordeaux 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
