Athlete · Open Women · 30-34 ·

FRA

Anais Delas

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:28:21 (Lyon 2026) · Doubles Mixed 1:13:26 (Barcelona 2025).

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1:28:21 Open Women time · Lyon 2026 also raced Doubles Mixed: each has its own best below

top 30% Open Women place · Lyon 2026 733rd of 2,474 Open Women finishers there

1:28:21 latest race · Lyon 2026 first Open Women race Open Women

Sled pull strongest segment · Lyon 2026 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:21Lyon 2026 · 1 race Doubles Mixed1:13:26Barcelona 2025 · 4 races · with Maxime Terraes

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:16:001:18:001:20:001:22:00 best 1:13:26 best 1:13:26 · Barcelona

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 24 May 2026what the whole field did →	Open Women · 30-34	1:28:21	top 30% 733/2,474	43:38	37:08	7:39	splits SkiErg5:17Sled push4:00Sled pull4:56Burpee broad jump5:23Row5:16Farmers carry2:32Sandbag lunges4:10Wall balls5:34Run 14:19Run 25:27Run 35:32Run 45:36Run 55:36Run 65:40Run 75:38Run 85:53Full report for this race →
Paris Grand Palais 2026 27 Apr 2026team: Maxime Terraes, Anais Delaswhat the whole field did →	Doubles Mixed · team 30-34	1:15:04	top 24% 500/2,154	40:25	27:33	7:11	splits SkiErg4:18Sled push2:09Sled pull3:20Burpee broad jump3:40Row4:33Farmers carry1:53Sandbag lunges3:36Wall balls4:04Run 15:19Run 24:40Run 35:00Run 45:05Run 55:11Run 65:10Run 75:21Run 84:43Full report for this race →
Barcelona 2025 25 Apr 2025team: Anais Delas, Maxime Terraeswhat the whole field did →	Doubles Mixed · team 30-39	1:13:26	top 32% 379/1,221	40:58	26:27	6:07	splits SkiErg4:12Sled push2:04Sled pull3:25Burpee broad jump2:57Row4:22Farmers carry1:45Sandbag lunges3:44Wall balls3:58Run 14:28Run 24:50Run 35:09Run 45:18Run 55:24Run 65:11Run 75:19Run 85:22Full report for this race →
Marseille 2024 6 Dec 2024team: Anaïs Delas, Maxime Terraeswhat the whole field did →	Doubles Mixed · team 30-39	1:14:51	top 33% 281/855	41:24	26:41	6:51	splits SkiErg4:10Sled push1:55Sled pull3:39Burpee broad jump3:08Row4:20Farmers carry1:31Sandbag lunges4:09Wall balls3:49Run 16:50Run 24:38Run 34:51Run 44:50Run 54:55Run 64:56Run 75:12Run 85:15Full report for this race →
Nice 2024 11 Oct 2024team: Anaïs Delas, Maxime Terraeswhat the whole field did →	Doubles Mixed · team 30-39	1:22:51	191st of 308	46:01	30:18	6:36	splits SkiErg4:11Sled push2:09Sled pull5:13Burpee broad jump4:00Row4:46Farmers carry1:58Sandbag lunges3:47Wall balls4:14Run 15:56Run 25:32Run 35:51Run 45:40Run 55:55Run 65:41Run 75:49Run 85:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Lyon 2026, against 2,474 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anaisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 27%

Sled pull faster than 90%

Burpee broad jump faster than 81%

Row faster than 76%

Farmers carry faster than 42%

Sandbag lunges faster than 85%

Wall balls faster than 78%

Roxzone faster than 77%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:29 slower

Sled pull 1:27 faster

Burpee broad jump 1:25 faster

Row 0:15 faster

Farmers carry 0:07 slower

Sandbag lunges 1:04 faster

Wall balls 1:13 faster

Roxzone 1:06 faster

Runs (8 km) 0:46 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anais against the typical Open Women finisher

Anais1:28:21

4:195:175:274:005:324:565:365:235:365:165:402:325:384:105:535:347:39

Typical Open Women1:35:08

4:115:185:253:315:456:235:436:485:485:315:432:255:435:146:086:478:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:29 against the typical Open Women finisher at Lyon 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:28:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown