Athlete · Open Women · 30-34 ·

INA

Ana Zainal

2 HYROX results over 1 season. Best Open Women time 2:08:25 at Perth 2026.

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2:08:25 best Open Women time · Perth 2026 2 Open Women races

493rd of 601 best Open Women place · Jakarta 2026 among Open Women finishers there

2:08:25 latest race · Perth 2026 best Open Women time so far Open Women

Wall balls strongest segment · Perth 2026 faster than 25% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:10:002:12:002:14:002:16:002:18:002:20:00 best 2:08:25

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 21 Aug 2026what the whole field did →	Open Women · 30-34	2:08:25	977th of 1,049	1:02:09	58:14	8:02	splits SkiErg6:40Sled push5:39Sled pull9:56Burpee broad jump8:56Row6:05Farmers carry4:07Sandbag lunges8:57Wall balls7:54Run 14:33Run 26:57Run 39:39Run 49:59Run 59:38Run 67:39Run 77:13Run 86:34Full report for this race →
Jakarta 2026 27 Jun 2026what the whole field did →	Open Women · 30-34	2:20:09	493rd of 601	1:08:22	49:13^{7 of 8}	22:38	splits SkiErg6:54Sled push5:32Sled pull9:37Burpee broad jump—Row6:21Farmers carry3:40Sandbag lunges8:03Wall balls8:49Run 16:07Run 26:29Run 38:35Run 410:57Run 59:34Run 67:57Run 77:33Run 811:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Perth 2026, against 1,049 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 1%

Sled pull faster than 2%

Burpee broad jump faster than 18%

Row faster than 13%

Farmers carry faster than 5%

Sandbag lunges faster than 7%

Wall balls faster than 25%

Roxzone faster than 16%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:35 slower

Sled push 2:58 slower

Sled pull 4:26 slower

Burpee broad jump 2:17 slower

Row 0:40 slower

Farmers carry 1:18 slower

Sandbag lunges 3:31 slower

Wall balls 1:39 slower

Roxzone 2:07 slower

Runs (8 km) 14:43 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ana against the typical Open Women finisher

Ana2:08:25

4:336:406:575:399:399:569:598:569:386:057:394:077:138:576:347:548:02

Typical Open Women1:33:00

4:235:055:572:416:215:306:216:396:295:256:252:495:515:265:286:155:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 4:26 against the typical Open Women finisher at Perth 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 2:08:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown