Ana Sofia Barbosa Heredia
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
These results may belong to more than one athlete called Ana Sofia Barbosa Heredia: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ana Sofia Barbosa Heredia at each race, oldest on the left; lower is faster.The best was 1:35:01 at Cancún (Mar 2026); Ana Sofia Barbosa Heredia was 7:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mexico City | Nov 2025 | Open Women | 1:42:44 |
| Cancún | Mar 2026 | Open Women | 1:35:01 |
Each dot is one Open Women race; click one for that race's report.
4 results at 4 races
19th of 103 Pro Doubles Women (faster than 82%).
| Part | Time | Typical here | vs 103 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:02 | 3:54 | faster than 97% |
| SkiErg: | 4:26 | 4:39 | faster than 87% |
| Run 2: | 4:22 | 4:53 | faster than 86% |
| Sled push: | 2:50 | 2:48 | faster than 47% |
| Run 3: | 4:43 | 5:17 | faster than 82% |
| Sled pull: | 4:32 | 4:48 | faster than 63% |
| Run 4: | 4:48 | 5:20 | faster than 79% |
| Burpee broad jump: | 3:17 | 3:36 | faster than 66% |
| Run 5: | 4:50 | 5:25 | faster than 79% |
| Row: | 4:50 | 5:04 | faster than 78% |
| Run 6: | 4:50 | 5:29 | faster than 78% |
| Farmers carry: | 1:32 | 1:57 | faster than 98% |
| Run 7: | 4:47 | 5:38 | faster than 85% |
| Sandbag lunges: | 4:32 | 4:19 | faster than 39% |
| Run 8: | 4:49 | 5:38 | faster than 84% |
| Wall balls: | 3:49 | 4:31 | faster than 84% |
| Roxzone: | 6:40 | 7:50 | faster than 82% |
| Runs (8 km) | 36:08 | 41:39 | faster than 86% |
| Stations (8) | 29:48 | ||
| Finish | 1:12:31 | 1:21:23 | 19th of 103 · faster than 82% |
52nd of 109 Pro Women (faster than 52%).
| Part | Time | Typical here | vs 109 Pro Women here |
|---|---|---|---|
| Run 1: | 3:46 | 4:04 | faster than 69% |
| SkiErg: | 5:19 | 5:07 | faster than 23% |
| Run 2: | 4:58 | 5:07 | faster than 58% |
| Sled push: | 4:55 | 6:07 | faster than 76% |
| Run 3: | 5:42 | 5:34 | faster than 39% |
| Sled pull: | 8:52 | 7:21 | faster than 31% |
| Run 4: | 5:48 | 5:37 | faster than 37% |
| Burpee broad jump: | 5:00 | 5:34 | faster than 65% |
| Run 5: | 5:40 | 5:40 | faster than 50% |
| Row: | 5:56 | 5:27 | faster than 15% |
| Run 6: | 5:14 | 5:34 | faster than 64% |
| Farmers carry: | 2:11 | 3:25 | faster than 95% |
| Run 7: | 6:00 | 5:40 | faster than 36% |
| Sandbag lunges: | 5:31 | 5:48 | faster than 55% |
| Run 8: | 5:25 | 5:49 | faster than 69% |
| Wall balls: | 5:57 | 7:26 | faster than 75% |
| Roxzone: | 10:04 | 7:55 | faster than 25% |
| Runs (8 km) | 42:30 | 43:00 | faster than 55% |
| Stations (8) | 43:41 | ||
| Finish | 1:36:11 | 1:37:35 | 52nd of 109 · faster than 52% |
158th of 689 Open Women (faster than 77%).
| Part | Time | Typical here | vs 689 Open Women here |
|---|---|---|---|
| Run 1: | 4:08 | 4:55 | faster than 92% |
| SkiErg: | 5:05 | 5:39 | faster than 94% |
| Run 2: | 4:55 | 5:35 | faster than 80% |
| Sled push: | 4:03 | 4:21 | faster than 60% |
| Run 3: | 5:36 | 6:07 | faster than 70% |
| Sled pull: | 7:13 | 7:30 | faster than 55% |
| Run 4: | 5:35 | 6:15 | faster than 76% |
| Burpee broad jump: | 5:45 | 7:54 | faster than 88% |
| Run 5: | 6:18 | 6:23 | faster than 52% |
| Row: | 5:56 | 6:01 | faster than 56% |
| Run 6: | 6:30 | 6:18 | faster than 42% |
| Farmers carry: | 2:05 | 2:53 | faster than 93% |
| Run 7: | 5:57 | 6:15 | faster than 63% |
| Sandbag lunges: | 4:10 | 5:21 | faster than 88% |
| Run 8: | 6:44 | 7:18 | faster than 69% |
| Wall balls: | 7:16 | 7:22 | faster than 51% |
| Roxzone: | 7:54 | 9:37 | faster than 78% |
| Runs (8 km) | 45:38 | 49:11 | faster than 69% |
| Stations (8) | 41:33 | ||
| Finish | 1:35:01 | 1:46:55 | 158th of 689 · faster than 77% |
427th of 1,103 Open Women (faster than 61%). Against the 33 who finished around 1:43:17: most time gained on wall balls (1:00), most lost on the eight runs (1:43). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,103 Open Women here |
|---|---|---|---|
| Run 1: | 4:59 | 5:54 | faster than 88% |
| SkiErg: | 5:49 | 5:32 | faster than 30% |
| Run 2: | 6:00 | 6:14 | faster than 61% |
| Sled push: | 3:56 | 3:27 | faster than 28% |
| Run 3: | 6:26 | 6:40 | faster than 58% |
| Sled pull: | 6:32 | 6:40 | faster than 54% |
| Run 4: | 6:52 | 6:36 | faster than 40% |
| Burpee broad jump: | 6:45 | 7:41 | faster than 68% |
| Run 5: | 6:37 | 6:56 | faster than 60% |
| Row: | 5:49 | 5:50 | faster than 51% |
| Run 6: | 6:44 | 6:46 | faster than 51% |
| Farmers carry: | 1:47 | 2:31 | faster than 97% |
| Run 7: | 7:38 | 6:49 | faster than 26% |
| Sandbag lunges: | 4:51 | 5:41 | faster than 75% |
| Run 8: | 6:15 | 6:04 | faster than 45% |
| Wall balls: | 5:55 | 7:29 | faster than 80% |
| Roxzone: | 9:58 | 8:54 | faster than 33% |
| Runs (8 km) | 51:27 | 52:35 | faster than 55% |
| Stations (8) | 41:24 | ||
| Finish | 1:42:44 | 1:48:07 | 427th of 1,103 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ana has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:05 | Cancún 2026 · best of 2 | 5:16 |
| Sled push | 3:56 | Mexico City 2025 · best of 2 | 2:55 |
| Sled pull | 6:32 | Mexico City 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:45 | Cancún 2026 · best of 2 | 6:46 |
| Row | 5:49 | Mexico City 2025 · best of 2 | 5:31 |
| Farmers carry | 1:47 | Mexico City 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:10 | Cancún 2026 · best of 2 | 5:13 |
| Wall balls | 5:55 | Mexico City 2025 · best of 2 | 6:43 |
| Runs (8 km) | 45:38 | Cancún 2026 · best of 2 | 46:44 |
| Roxzone | 7:54 | Cancún 2026 · best of 2 | 7:57 |
How to read
Each station's best across Ana's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
From the team results above. A name opens the search: a partner can have more than one page.
Cancún 2026, against 689 Open Women
Shape of the race
This chart shows where Ana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 94% of the field), weakest on Wall balls (faster than 52%).
See the numbers
| Part | Ana: faster than |
|---|---|
| Ski | 94% |
| Push | 60% |
| Pull | 56% |
| BBJ | 88% |
| Row | 56% |
| Carry | 94% |
| Lunges | 89% |
| Wall balls | 52% |
| Roxzone | 78% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ana beat on each part of the race, at this race.Best: SkiErg (faster than 94%); weakest: Wall balls (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ana's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:33 faster); weakest: Row (0:05 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ana against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ana: 45:43 running, 41:33 at the stations and 7:54 in the roxzone; the longest station was the wall balls (7:16).Below, Typical Open Women: 49:06 running, 47:01 at the stations and 9:37 in the roxzone; the longest station was the burpee broad jumps (7:54).
See the numbers
| Part | Ana | Typical Open Women |
|---|---|---|
| Run 1 | 4:08 | 4:55 |
| SkiErg | 5:05 | 5:39 |
| Run 2 | 4:55 | 5:35 |
| Sled push | 4:03 | 4:21 |
| Run 3 | 5:36 | 6:07 |
| Sled pull | 7:13 | 7:30 |
| Run 4 | 5:35 | 6:15 |
| Burpee broad jump | 5:45 | 7:54 |
| Run 5 | 6:18 | 6:23 |
| Row | 5:56 | 6:01 |
| Run 6 | 6:30 | 6:18 |
| Farmers carry | 2:05 | 2:53 |
| Run 7 | 5:57 | 6:15 |
| Sandbag lunges | 4:10 | 5:21 |
| Run 8 | 6:44 | 7:18 |
| Wall balls | 7:16 | 7:22 |
| Roxzone | 7:54 | 9:37 |
| Finish | 1:35:01 | 1:46:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:35:01.
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