Athlete · Doubles Women · team 30-39 ·

MEX

Ana Rosas

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:28:46 at Mexico City 2024.

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Doubles Women time1:28:46Mexico City 2024

Doubles Women place80thof 324 · Mexico City 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 96% of Doubles Women at Mexico City 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Mexico City 2024 9 Nov 2024team: Ana Rosas, Julissa Gastelumwhole field →	Doubles Women · team 30-39	1:28:46	80th of 32449th of 161 aged 30-39	53:49	28:58	6:03	View results	See splits Hide splits SkiErg4:40fastest 5%Sled push1:35fastest 20%Sled pull3:36fastest 5%Burpee broad jump4:20fastest 39%Row5:07fastest 8%Farmers carry1:56fastest 34%Sandbag lunges3:53fastest 47%Wall balls3:51fastest 13%Runs (8 km)53:49fastest 44%Roxzone6:03fastest 14%Run 18:30faster than 37%Run 26:12fastest 47%Run 36:34faster than 48%Run 46:32fastest 47%Run 56:35fastest 44%Run 66:25fastest 42%Run 76:22fastest 43%Run 86:43fastest 37%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Julissa Gastelum1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Mexico City 2024, against 324 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 95%

Sled push faster than 80%

Sled pull faster than 96%

Burpee broad jump faster than 61%

Row faster than 93%

Farmers carry faster than 67%

Sandbag lunges faster than 54%

Wall balls faster than 88%

Roxzone faster than 86%

Runs (8 km) faster than 56%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:30 faster

Sled push 0:11 faster

Sled pull 1:31 faster

Burpee broad jump 0:23 faster

Row 0:40 faster

Farmers carry 0:08 faster

Sandbag lunges 0:06 faster

Wall balls 0:46 faster

Roxzone 2:06 faster

Runs (8 km) 1:04 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ana against the typical Doubles Women finisher

Ana1:28:46

8:304:406:121:356:343:366:324:206:355:076:251:566:223:536:433:516:03

Typical Doubles Women1:36:02

8:115:106:181:466:325:076:364:436:475:476:362:046:343:597:064:378:09

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:28:46.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up