Athlete · Open Women · 35-39 ·

POR

Ana Rodrigues

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:32:58 (Málaga 2026) · Doubles Women 1:25:53 (Lisbon 2026).

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1:32:58 best Open Women time · Málaga 2026 also raced Doubles Women: each has its own best below

586th of 994 best Open Women place · Málaga 2026 among Open Women finishers there

1:37:47 latest race · Lisbon 2026 4:49 slower than the best Open Women time Open Women

Wall balls strongest segment · Málaga 2026 faster than 62% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:58Málaga 2026 · 2 races Doubles Women1:25:53Lisbon 2026 · 1 race · with Sara Rodrigues

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:33:001:34:001:35:001:36:001:37:00 best 1:32:58

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 1 May 2026what the whole field did →	Open Women · 35-39	1:37:47	429th of 665	46:45	41:59	9:09	splits SkiErg5:23Sled push2:55Sled pull5:50Burpee broad jump7:52Row5:41Farmers carry2:30Sandbag lunges5:17Wall balls6:31Run 14:33Run 25:39Run 35:50Run 45:58Run 56:09Run 66:06Run 76:10Run 86:22Full report for this race →
Lisbon 2026 1 May 2026team: Sara Rodrigues, Ana Rodrigueswhat the whole field did →	Doubles Women · team 30-34	1:25:53	437th of 826	52:10	27:38	6:10	splits SkiErg4:16Sled push2:02Sled pull3:44Burpee broad jump3:33Row4:38Farmers carry1:45Sandbag lunges3:38Wall balls4:02Run 15:26Run 26:26Run 36:58Run 46:46Run 56:42Run 66:34Run 76:48Run 86:33Full report for this race →
Málaga 2026 19 Apr 2026what the whole field did →	Open Women · 35-39	1:32:58	586th of 994	45:43	39:46	7:33	splits SkiErg5:10Sled push2:48Sled pull5:29Burpee broad jump6:58Row5:43Farmers carry2:46Sandbag lunges5:13Wall balls5:39Run 15:12Run 25:16Run 35:24Run 45:52Run 56:20Run 65:57Run 75:47Run 85:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Málaga 2026, against 994 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 48%

Sled pull faster than 45%

Burpee broad jump faster than 37%

Row faster than 41%

Farmers carry faster than 18%

Sandbag lunges faster than 39%

Wall balls faster than 62%

Roxzone faster than 39%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:02 slower

Sled pull 0:09 slower

Burpee broad jump 0:38 slower

Row 0:07 slower

Farmers carry 0:33 slower

Sandbag lunges 0:23 slower

Wall balls 0:30 faster

Roxzone 0:31 slower

Runs (8 km) 2:00 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ana against the typical Open Women finisher

Ana1:32:58

5:125:105:162:485:245:295:526:586:205:435:572:465:475:135:585:397:33

Typical Open Women1:28:51

4:585:085:142:465:275:205:336:205:395:365:312:135:314:505:346:097:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:38 against the typical Open Women finisher at Málaga 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:32:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown