Athlete · Doubles Women · team 45-49 ·

ESP

Ana Polo

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:28:29 at Barcelona 2026.

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Doubles Women time1:28:29Barcelona 2026

Doubles Women place1126thof 1,851 · Barcelona 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 55% of Doubles Women at Barcelona 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Barcelona 2026 14 May 2026team: Sabrina Ruiz, Ana Polowhole field →	Doubles Women · team 45-49	1:28:29	1126th of 1,85138th of 71 aged 45-49	46:30	32:47	9:16	View results	See splits Hide splits SkiErg5:12faster than 30%Sled push2:16faster than 25%Sled pull4:44faster than 30%Burpee broad jump4:29faster than 39%Row5:37faster than 18%Farmers carry1:54faster than 48%Sandbag lunges3:37fastest 49%Wall balls4:58faster than 20%Runs (8 km)46:30fastest 45%Roxzone9:16faster than 15%Run 15:25fastest 41%Run 25:25fastest 39%Run 35:51fastest 46%Run 46:03faster than 47%Run 55:55fastest 45%Run 65:54fastest 46%Run 75:55fastest 47%Run 86:05faster than 49%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sabrina Ruiz1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Barcelona 2026, against 1,851 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 30%

Sled push faster than 25%

Sled pull faster than 31%

Burpee broad jump faster than 39%

Row faster than 18%

Farmers carry faster than 49%

Sandbag lunges faster than 52%

Wall balls faster than 21%

Roxzone faster than 15%

Runs (8 km) faster than 55%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:14 slower

Sled pull 0:25 slower

Burpee broad jump 0:19 slower

Row 0:23 slower

Farmers carry 0:01 slower

Sandbag lunges 0:01 faster

Wall balls 0:43 slower

Roxzone 2:14 slower

Runs (8 km) 0:59 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ana against the typical Doubles Women finisher

Ana1:28:29

5:255:125:252:165:514:446:034:295:555:375:541:545:553:376:054:589:16

Typical Doubles Women1:24:49

5:365:015:382:025:564:195:594:106:025:146:001:536:003:386:044:157:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:14 against the typical Doubles Women finisher at Barcelona 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:29.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up