Athlete · Pro Women · 30-34 · BRA BRA

Ana Luísa Lima

www.roxtimes.com/athletes/ana-luisa-lima-ea7993cf

1 HYROX race over 1 season. Best Pro Women time: 1:35:33 at Fortaleza 2026.

Pro Women time1:35:33Fortaleza 2026
Pro Women place38thof 49 · Fortaleza 2026
Races1Race again and this page shows what changed.
Strongest part of the raceSandbag lungesfaster than 69% of Pro Women at Fortaleza 2026
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Pro Women, 30-34 1:35:33 38th of 49; 7th of 10 aged 30-34 46:30 41:01 8:07 Runs 46:30 · Stations 41:01 · Roxzone 8:07

38th of 49 Pro Women (faster than 22%).

Ana Luísa Lima at HYROX Fortaleza 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 49 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 49 Pro Women here
Run 1: 6:34 5:22 faster than 8%
SkiErg: 5:25 4:53 faster than 12%
Run 2: 5:28 4:43 faster than 14%
Sled push: 5:21 3:47 faster than 8%
Run 3: 5:49 5:03 faster than 12%
Sled pull: 5:35 5:47 faster than 60%
Run 4: 5:37 5:07 faster than 22%
Burpee broad jump: 4:45 5:12 faster than 64%
Run 5: 5:47 5:02 faster than 16%
Row: 5:23 5:00 faster than 18%
Run 6: 5:44 4:57 faster than 12%
Farmers carry: 3:44 2:51 faster than 19%
Run 7: 5:38 5:04 faster than 22%
Sandbag lunges: 4:30 5:16 faster than 68%
Run 8: 5:55 5:21 faster than 29%
Wall balls: 6:18 5:42 faster than 31%
Roxzone: 8:07 6:32 faster than 22%
Runs (8 km) 46:30 40:39 faster than 16%
Stations (8) 41:01
Finish 1:35:33 1:26:40 38th of 49 · faster than 22%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Pro Women race

Fortaleza 2026, against 49 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Anaedge = faster than everyone, centre = slowest

This chart shows where Ana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 69% of the field), weakest on Push (faster than 8%).

See the numbers
Part Ana: faster than
Ski 13%
Push 8%
Pull 60%
BBJ 65%
Row 19%
Carry 19%
Lunges 69%
Wall balls 31%
Roxzone 23%
Runs 17%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 13%
Sled push faster than 8%
Sled pull faster than 60%
Burpee broad jump faster than 65%
Row faster than 19%
Farmers carry faster than 19%
Sandbag lunges faster than 69%
Wall balls faster than 31%
Roxzone faster than 23%
Runs (8 km) faster than 17%

How much of the field Ana beat on each part of the race, at this race.Best: Sandbag lunges (faster than 69%); weakest: Sled push (faster than 8%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:32 slower
Sled push 1:34 slower
Sled pull 0:12 faster
Burpee broad jump 0:27 faster
Row 0:23 slower
Farmers carry 0:53 slower
Sandbag lunges 0:46 faster
Wall balls 0:36 slower
Roxzone 1:35 slower
Runs (8 km) 5:51 slower

Ana's time on each part against the typical Pro Women finisher at this race.Best: Sandbag lunges (0:46 faster); weakest: Runs (8 km) (5:51 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ana against the typical Pro Women finisher

Ana1:35:33
6:345:255:285:215:495:355:374:455:475:235:443:445:384:305:556:188:07
Typical Pro Women1:25:39
5:224:534:433:475:035:475:075:125:025:004:572:515:045:165:215:426:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ana: 46:32 running, 41:01 at the stations and 8:07 in the roxzone; the longest station was the wall balls (6:18).Below, Typical Pro Women: 40:39 running, 38:28 at the stations and 6:32 in the roxzone; the longest station was the sled pull (5:47).

See the numbers
Part Ana Typical Pro Women
Run 1 6:34 5:22
SkiErg 5:25 4:53
Run 2 5:28 4:43
Sled push 5:21 3:47
Run 3 5:49 5:03
Sled pull 5:35 5:47
Run 4 5:37 5:07
Burpee broad jump 4:45 5:12
Run 5 5:47 5:02
Row 5:23 5:00
Run 6 5:44 4:57
Farmers carry 3:44 2:51
Run 7 5:38 5:04
Sandbag lunges 4:30 5:16
Run 8 5:55 5:21
Wall balls 6:18 5:42
Roxzone 8:07 6:32
Finish 1:35:33 1:26:40

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:35 against the typical Pro Women finisher at Fortaleza 2026. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:35:33.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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