Athlete · Open Women · 35-39 ·

MEX

Ana Karen Castellanos

1 HYROX race over 1 season. Best Open Women time: 1:46:00 at Toronto 2026.

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Open Women time1:46:00Toronto 2026

Open Women place839thof 1,382 · Toronto 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 53% of Open Women at Toronto 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2026 1 Oct 2026whole field →	Open Women · 35-39	1:46:00	839th of 1,382199th of 302 aged 35-39	52:25	45:42	7:57	View results	See splits Hide splits SkiErg5:42faster than 35%Sled push3:37faster than 31%Sled pull6:31faster than 32%Burpee broad jump7:13faster than 45%Row5:57faster than 25%Farmers carry3:01faster than 14%Sandbag lunges5:35fastest 47%Wall balls8:06faster than 38%Runs (8 km)52:25faster than 45%Roxzone7:57faster than 21%Run 16:15fastest 44%Run 26:23faster than 41%Run 36:45faster than 40%Run 46:23fastest 50%Run 57:23faster than 30%Run 67:02faster than 35%Run 76:36faster than 47%Run 85:41fastest 50%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Toronto 2026, against 1,382 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 36%

Sled push faster than 31%

Sled pull faster than 33%

Burpee broad jump faster than 45%

Row faster than 25%

Farmers carry faster than 15%

Sandbag lunges faster than 53%

Wall balls faster than 38%

Roxzone faster than 21%

Runs (8 km) faster than 46%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:23 slower

Sled pull 0:47 slower

Burpee broad jump 0:17 slower

Row 0:26 slower

Farmers carry 0:43 slower

Sandbag lunges 0:09 faster

Wall balls 0:51 slower

Roxzone 1:45 slower

Runs (8 km) 1:07 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ana against the typical Open Women finisher

Ana1:46:00

6:155:426:233:376:456:316:237:137:235:577:023:016:365:355:418:067:57

Typical Open Women1:39:08

6:255:306:093:146:275:446:236:566:395:316:312:186:305:445:407:156:12

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:45 against the typical Open Women finisher at Toronto 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:46:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up