POR Ana Isabel Couto
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:21:02 at Lisbon 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Ana Isabel Couto, Cláudia Oliveirawhole field → | Pro Doubles Women · team 25-29 | 1:21:02 | 82nd of 12821st of 31 aged 25-29 | 45:02 | 30:48 | 5:17 | View results | See splits Hide splitsSkiErg4:26fastest 31%Sled push2:39fastest 31%Sled pull4:43faster than 43%Burpee broad jump3:54faster than 26%Row4:41fastest 33%Farmers carry1:44fastest 14%Sandbag lunges4:21faster than 28%Wall balls4:20faster than 35%Runs (8 km)45:02faster than 34%Roxzone5:17fastest 43%Run 14:09faster than 44%Run 25:21faster than 38%Run 35:59faster than 24%Run 45:57faster than 26%Run 55:51faster than 33%Run 65:45faster than 36%Run 75:57faster than 32%Run 86:06faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Cláudia Oliveira1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 128 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ana against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:29 against the typical Pro Doubles Women finisher at Lisbon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
