Athlete · Doubles Women · team 35-39 ·

BRA

Ana Gregório

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:21:39 at São Paulo 2025.

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Doubles Women time1:21:39São Paulo 2025

Doubles Women place25thof 79 · São Paulo 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 92% of Doubles Women at São Paulo 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
São Paulo 2025 20 Sep 2025team: Ana Gregório, Mirela Alveswhole field →	Doubles Women · team 35-39	1:21:39	25th of 7912th of 25 aged 35-39	47:23	27:15	7:06	View results	See splits Hide splits SkiErg4:39fastest 25%Sled push1:28fastest 15%Sled pull3:47fastest 33%Burpee broad jump3:36fastest 38%Row4:43fastest 8%Farmers carry1:49fastest 29%Sandbag lunges3:37fastest 40%Wall balls3:36fastest 29%Runs (8 km)47:23fastest 38%Roxzone7:06fastest 27%Run 15:33faster than 47%Run 25:25fastest 35%Run 35:48fastest 41%Run 45:57fastest 44%Run 56:06faster than 47%Run 65:55fastest 40%Run 76:10fastest 46%Run 86:32fastest 46%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Mirela Alves1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

São Paulo 2025, against 79 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%

Sled push faster than 86%

Sled pull faster than 68%

Burpee broad jump faster than 63%

Row faster than 92%

Farmers carry faster than 72%

Sandbag lunges faster than 60%

Wall balls faster than 72%

Roxzone faster than 73%

Runs (8 km) faster than 63%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:16 faster

Sled pull 0:18 faster

Burpee broad jump 0:24 faster

Row 0:28 faster

Farmers carry 0:07 faster

Sandbag lunges 0:07 faster

Wall balls 0:17 faster

Roxzone 0:52 faster

Runs (8 km) 1:07 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ana against the typical Doubles Women finisher

Ana1:21:39

5:334:395:251:285:483:475:573:366:064:435:551:496:103:376:323:367:06

Typical Doubles Women1:25:32

5:324:525:401:445:594:056:014:006:045:116:061:566:123:446:353:537:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:21:39.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up