BRA Ana Franco
4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:29:43 (Fortaleza 2026) · Pro Women 1:30:30 (Buenos Aires 2026) · Doubles Women 1:18:18 (São Paulo 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Buenos Aires 2026 13 Jun 2026what the whole field did → | Pro Women · 40-44 | 1:30:30 | 36th of 66 | 45:10 | 40:26 | 4:58 | splitsSkiErg5:02Sled push4:03Sled pull5:31Burpee broad jump5:37Row5:09Farmers carry2:47Sandbag lunges6:51Wall balls5:26Run 15:57Run 25:40Run 35:48Run 45:49Run 55:57Run 65:38Run 75:30Run 84:55Full report for this race → |
| São Paulo 2026 25 Apr 2026team: Ana Franco, Raquel Galvãowhat the whole field did → | Doubles Women · team 40-44 | 1:18:18 | top 21% 50/246 | 44:48 | 27:14 | 6:21 | splitsSkiErg4:30Sled push1:47Sled pull3:39Burpee broad jump3:45Row4:44Farmers carry1:48Sandbag lunges3:24Wall balls3:37Run 15:53Run 25:35Run 35:31Run 45:45Run 55:43Run 65:26Run 75:22Run 85:37Full report for this race → |
| Fortaleza 2026 28 Feb 2026what the whole field did → | Open Women · 40-44 | 1:29:43 | top 38% 44/116 | 45:21 | 37:54 | 6:32 | splitsSkiErg5:11Sled push2:53Sled pull4:45Burpee broad jump6:50Row5:10Farmers carry2:13Sandbag lunges5:42Wall balls5:10Run 16:40Run 25:35Run 35:36Run 45:37Run 55:41Run 65:16Run 75:28Run 85:33Full report for this race → |
| Rio de Janeiro 2025 29 Nov 2025what the whole field did → | Open Women · 40-44 | 1:35:41 | 99th of 188 | 49:10 | 34:29 7 of 8 | 12:08 | splitsSkiErg5:35Sled push2:02Sled pull9:17Burpee broad jump5:18Row5:13Farmers carry2:02Sandbag lunges—Wall balls4:59Run 16:57Run 26:03Run 36:16Run 46:10Run 56:20Run 66:10Run 76:02Run 85:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Fortaleza 2026, against 116 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ana against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:52 against the typical Open Women finisher at Fortaleza 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
