ESP Ana de Ancos
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Ana De Ancos, Rafael Alcarazwhole field → | Doubles Mixed · team 50-54 | 1:54:30 | 1708th of 1,72062nd of 63 aged 50-54 | 1:05:23 | 33:51‡ | 15:22 | View results | See splits Hide splitsSkiErg4:59faster than 2%Sled push3:51Sled pull6:33Burpee broad jump4:24faster than 15%Row5:33faster than 6%Farmers carry2:28faster than 1%Sandbag lunges0:03‡Wall balls6:00faster than 7%Runs (8 km)1:05:23Roxzone15:22Run 17:16faster than 1%Run 27:29faster than 2%Run 39:01Run 48:00faster than 2%Run 58:23faster than 1%Run 68:21faster than 1%Run 78:27faster than 1%Run 88:30faster than 1%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Laura de la Puente Orteu, Ana De Ancoswhole field → | Doubles Women · team 40-44 | 1:57:47 | 1601st of 1,644175th of 180 aged 40-44 | 1:09:28 | 37:55 | 10:26 | View results | See splits Hide splitsSkiErg5:16faster than 28%Sled push2:40faster than 2%Sled pull5:48faster than 3%Burpee broad jump6:24faster than 5%Row5:13faster than 46%Farmers carry2:10faster than 28%Sandbag lunges5:11faster than 4%Wall balls5:13faster than 17%Runs (8 km)1:09:28faster than 2%Roxzone10:26faster than 12%Run 16:33faster than 12%Run 27:18faster than 6%Run 38:01faster than 3%Run 48:30faster than 2%Run 58:54faster than 1%Run 69:16Run 79:46Run 811:14faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Laura de la Puente Orteu1 race
- Rafael Alcaraz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,720 Doubles Mixed
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ana against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 8:50 against the typical Doubles Mixed finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:54:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
