Athlete · Open Women · 25-29 ·

POR

Ana Catarina Valente Sousa

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:25:35 (Bordeaux 2025) · Doubles Mixed 1:04:30 (Toulouse 2026).

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1:25:35 Open Women time · Bordeaux 2025 also raced Doubles Mixed: each has its own best below

top 28% Open Women place · Bordeaux 2025 356th of 1,289 Open Women finishers there

1:04:30 latest race · Toulouse 2026 best Doubles Mixed time so far Doubles Mixed with Hadrien Rumiano

Roxzone strongest segment · Bordeaux 2025 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:25:35Bordeaux 2025 · 1 race Doubles Mixed1:04:30Toulouse 2026 · 2 races · with Hadrien Rumiano

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:05:001:06:001:07:00 best 1:04:30

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 21 Mar 2026team: Ana Catarina Valente Sousa, Hadrien Rumianowhat the whole field did →	Doubles Mixed · team 25-29	1:04:30	top 4% 65/1,960	37:23	22:48	4:24	splits SkiErg3:48Sled push1:56Sled pull3:00Burpee broad jump1:56Row4:22Farmers carry1:23Sandbag lunges2:29Wall balls3:54Run 13:39Run 24:39Run 34:47Run 44:45Run 54:59Run 64:50Run 74:55Run 84:53Full report for this race →
Bordeaux 2025 23 Nov 2025what the whole field did →	Open Women · 25-29	1:25:35	top 28% 356/1,289	39:11	40:13	6:17	splits SkiErg5:10Sled push3:25Sled pull5:47Burpee broad jump5:59Row5:29Farmers carry2:40Sandbag lunges4:41Wall balls7:02Run 15:11Run 24:25Run 34:45Run 44:43Run 54:58Run 64:55Run 74:54Run 85:23Full report for this race →
Rome 2025 27 Sept 2025team: Ana Catarina Valente Sousa, Hadrien Rumianowhat the whole field did →	Doubles Mixed · team 25-29	1:07:17	top 13% 137/1,083	38:19	23:46	5:16	splits SkiErg3:51Sled push1:51Sled pull3:34Burpee broad jump2:08Row4:22Farmers carry1:22Sandbag lunges2:37Wall balls4:01Run 15:57Run 24:22Run 34:30Run 44:32Run 54:44Run 64:33Run 74:40Run 85:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bordeaux 2025, against 1,289 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 33%

Sled pull faster than 49%

Burpee broad jump faster than 63%

Row faster than 42%

Farmers carry faster than 23%

Sandbag lunges faster than 65%

Wall balls faster than 46%

Roxzone faster than 89%

Runs (8 km) faster than 83%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:17 slower

Sled pull 0:01 slower

Burpee broad jump 0:32 faster

Row 0:05 slower

Farmers carry 0:26 slower

Sandbag lunges 0:26 faster

Wall balls 0:12 slower

Roxzone 1:33 faster

Runs (8 km) 5:22 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ana against the typical Open Women finisher

Ana1:25:35

5:115:104:253:254:455:474:435:594:585:294:552:404:544:415:237:026:17

Typical Open Women1:32:29

5:485:145:073:085:245:465:256:315:325:245:272:145:295:076:136:507:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:26 against the typical Open Women finisher at Bordeaux 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:25:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown