AUS Amy Winch
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore Expo 2025 29 Nov 2025team: Ross Langley, Amy Winchwhole field → | Doubles Mixed · team 35-39 | 1:24:39 | 182nd of 62547th of 156 aged 35-39 | 45:47 | 29:36 | 9:20 | View results | See splits Hide splitsSkiErg4:23fastest 24%Sled push2:01fastest 18%Sled pull4:01fastest 23%Burpee broad jump4:18faster than 36%Row4:43fastest 27%Farmers carry1:40fastest 18%Sandbag lunges4:01fastest 24%Wall balls4:29fastest 22%Runs (8 km)45:47fastest 30%Roxzone9:20faster than 46%Run 14:34fastest 42%Run 25:24fastest 31%Run 35:19fastest 20%Run 45:42fastest 33%Run 55:50fastest 33%Run 65:49fastest 33%Run 75:59fastest 36%Run 87:14fastest 34%Full report for this race → |
| Singapore 2024 31 Aug 2024team: Amy Winch, Holly Mannwhole field → | Doubles Women · team 30-39 | 1:16:32 | 18th of 34610th of 187 aged 30-39 | 45:10 | 27:00 | 4:26 | View results | See splits Hide splitsSkiErg4:59fastest 37%Sled push1:18fastest 5%Sled pull3:42fastest 7%Burpee broad jump3:45fastest 36%Row4:46fastest 4%Farmers carry1:32fastest 12%Sandbag lunges3:09fastest 23%Wall balls3:49faster than 44%Runs (8 km)45:10fastest 5%Roxzone4:26fastest 3%Run 15:02fastest 14%Run 25:20fastest 6%Run 35:36fastest 6%Run 45:40fastest 7%Run 55:45fastest 7%Run 65:35fastest 5%Run 75:47fastest 8%Run 86:28fastest 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Holly Mann1 race
- Ross Langley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore Expo 2025, against 625 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:23 against the typical Doubles Mixed finisher at Singapore Expo 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
