AUS Amy Watson
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amy Watson at each race, oldest on the left; lower is faster.The best was 1:24:25 at Perth (Sep 2025); Amy Watson was 11:49 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2025 | Doubles Women | 1:24:25 |
| Singapore | Apr 2026 | Doubles Women | 1:25:53 |
| Brisbane | Apr 2026 | Doubles Women | 1:36:14 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
374th of 955 Doubles Mixed (faster than 60%).
| Part | Time | Typical here | vs 955 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:09 | 4:22 | faster than 60% |
| SkiErg: | 4:17 | 4:11 | faster than 38% |
| Run 2: | 5:38 | 5:47 | faster than 56% |
| Sled push: | 2:16 | 2:01 | faster than 29% |
| Run 3: | 5:56 | 6:10 | faster than 60% |
| Sled pull: | 3:43 | 3:52 | faster than 58% |
| Run 4: | 5:43 | 6:13 | faster than 67% |
| Burpee broad jump: | 2:47 | 3:39 | faster than 85% |
| Run 5: | 6:03 | 6:19 | faster than 60% |
| Row: | 4:51 | 4:45 | faster than 42% |
| Run 6: | 5:55 | 6:15 | faster than 63% |
| Farmers carry: | 2:29 | 2:18 | faster than 33% |
| Run 7: | 5:36 | 5:42 | faster than 55% |
| Sandbag lunges: | 4:05 | 4:12 | faster than 54% |
| Run 8: | 5:08 | 5:15 | faster than 55% |
| Wall balls: | 4:26 | 4:26 | faster than 50% |
| Roxzone †: | 5:15 | ||
| Runs (8 km) | 44:04 | 46:12 | faster than 61% |
| Stations (8) | 28:54 | ||
| Finish | 1:18:13 | 1:21:45 | 374th of 955 · faster than 60% |
1,453rd of 1,809 Doubles Women (faster than 19%). Against the 56 who finished around 1:36:04: most time gained on the eight runs (4:08), most lost on wall balls (2:07). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,809 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:20 | 5:08 | faster than 40% |
| SkiErg: | 4:22 | 4:36 | faster than 82% |
| Run 2: | 5:54 | 5:45 | faster than 42% |
| Sled push: | 2:59 | 1:42 | faster than 0% |
| Run 3: | 6:17 | 6:04 | faster than 40% |
| Sled pull: | 4:47 | 3:59 | faster than 16% |
| Run 4: | 6:16 | 6:06 | faster than 42% |
| Burpee broad jump: | 5:41 | 4:07 | faster than 10% |
| Run 5: | 6:19 | 6:09 | faster than 43% |
| Row: | 5:14 | 5:01 | faster than 29% |
| Run 6: | 6:20 | 6:08 | faster than 41% |
| Farmers carry: | 2:09 | 1:49 | faster than 11% |
| Run 7: | 6:29 | 6:07 | faster than 35% |
| Sandbag lunges: | 3:14 | 3:35 | faster than 69% |
| Run 8: | 6:45 | 6:04 | faster than 26% |
| Wall balls: | 6:55 | 4:16 | faster than 2% |
| Roxzone: | 11:21 | 8:15 | faster than 11% |
| Runs (8 km) | 49:35 | 47:32 | faster than 39% |
| Stations (8) | 35:21 | ||
| Finish | 1:36:14 | 1:25:09 | 1453rd of 1,809 · faster than 19% |
100th of 826 Doubles Women (faster than 88%).
| Part | Time | Typical here | vs 826 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:54 | 4:56 | faster than 91% |
| SkiErg: | 4:32 | 5:12 | faster than 97% |
| Run 2: | 5:44 | 6:45 | faster than 86% |
| Sled push: | 2:05 | 2:22 | faster than 79% |
| Run 3: | 6:03 | 7:03 | faster than 86% |
| Sled pull: | 4:31 | 5:04 | faster than 74% |
| Run 4: | 6:08 | 7:10 | faster than 85% |
| Burpee broad jump: | 3:51 | 4:46 | faster than 80% |
| Run 5: | 6:25 | 7:21 | faster than 80% |
| Row: | 5:33 | 5:42 | faster than 64% |
| Run 6: | 6:28 | 7:19 | faster than 78% |
| Farmers carry: | 2:10 | 2:11 | faster than 54% |
| Run 7: | 6:12 | 7:22 | faster than 85% |
| Sandbag lunges: | 3:55 | 4:29 | faster than 75% |
| Run 8: | 6:13 | 7:30 | faster than 85% |
| Wall balls: | 4:31 | 5:20 | faster than 80% |
| Roxzone: | 7:47 | 10:06 | faster than 80% |
| Runs (8 km) | 47:03 | 55:44 | faster than 87% |
| Stations (8) | 31:08 | ||
| Finish | 1:25:53 | 1:42:30 | 100th of 826 · faster than 88% |
321st of 812 Doubles Women (faster than 60%).
| Part | Time | Typical here | vs 812 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:08 | 6:17 | faster than 57% |
| SkiErg: | 4:24 | 4:32 | faster than 68% |
| Run 2: | 5:26 | 5:34 | faster than 56% |
| Sled push: | 1:24 | 1:45 | faster than 94% |
| Run 3: | 5:45 | 5:50 | faster than 54% |
| Sled pull: | 3:29 | 4:13 | faster than 90% |
| Run 4: | 5:47 | 5:53 | faster than 54% |
| Burpee broad jump: | 3:31 | 4:23 | faster than 84% |
| Run 5: | 6:00 | 5:57 | faster than 47% |
| Row: | 5:57 | 5:21 | faster than 9% |
| Run 6: | 5:59 | 5:51 | faster than 45% |
| Farmers carry: | 1:37 | 1:51 | faster than 82% |
| Run 7: | 5:58 | 5:55 | faster than 48% |
| Sandbag lunges: | 3:21 | 3:44 | faster than 72% |
| Run 8: | 6:01 | 6:01 | faster than 50% |
| Wall balls: | 4:23 | 4:14 | faster than 43% |
| Roxzone: | 9:21 | 9:27 | faster than 52% |
| Runs (8 km) | 47:01 | 47:36 | faster than 52% |
| Stations (8) | 28:06 | ||
| Finish | 1:24:25 | 1:27:32 | 321st of 812 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Amy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Brisbane 2026 · best of 3 | 4:49 |
| Sled push | 1:24 | Perth 2025 · best of 3 | 1:52 |
| Sled pull | 3:29 | Perth 2025 · best of 3 | 4:13 |
| Burpee broad jump | 3:31 | Perth 2025 · best of 3 | 4:18 |
| Row | 5:14 | Brisbane 2026 · best of 3 | 5:13 |
| Farmers carry | 1:37 | Perth 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:14 | Brisbane 2026 · best of 3 | 3:47 |
| Wall balls | 4:23 | Perth 2025 · best of 3 | 4:22 |
| Runs (8 km) | 47:01 | Perth 2025 · best of 3 | 49:17 |
| Roxzone | 7:47 | Singapore 2026 · best of 3 | 7:46 |
How to read
Each station's best across Amy's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Sophie Erakovic2 races
- Amanda Mapp1 race
- Tyler Watson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2025, against 812 Doubles Women
Shape of the race
This chart shows where Amy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 94% of the field), weakest on Row (faster than 10%).
See the numbers
| Part | Amy: faster than |
|---|---|
| Ski | 69% |
| Push | 94% |
| Pull | 90% |
| BBJ | 84% |
| Row | 10% |
| Carry | 82% |
| Lunges | 72% |
| Wall balls | 43% |
| Roxzone | 53% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amy beat on each part of the race, at this race.Best: Sled push (faster than 94%); weakest: Row (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amy's time on each part against the typical Doubles Women finisher at this race.Best: Burpee broad jump (0:52 faster); weakest: Row (0:36 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amy: 47:04 running, 28:06 at the stations and 9:21 in the roxzone; the longest station was the row (5:57) and the shortest the sled push (1:24).Below, Typical Doubles Women: 47:18 running, 30:02 at the stations and 9:27 in the roxzone; the longest station was the row (5:21) and the shortest the sled push (1:45).
See the numbers
| Part | Amy | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:08 | 6:17 |
| SkiErg | 4:24 | 4:32 |
| Run 2 | 5:26 | 5:34 |
| Sled push | 1:24 | 1:45 |
| Run 3 | 5:45 | 5:50 |
| Sled pull | 3:29 | 4:13 |
| Run 4 | 5:47 | 5:53 |
| Burpee broad jump | 3:31 | 4:23 |
| Run 5 | 6:00 | 5:57 |
| Row | 5:57 | 5:21 |
| Run 6 | 5:59 | 5:51 |
| Farmers carry | 1:37 | 1:51 |
| Run 7 | 5:58 | 5:55 |
| Sandbag lunges | 3:21 | 3:44 |
| Run 8 | 6:01 | 6:01 |
| Wall balls | 4:23 | 4:14 |
| Roxzone | 9:21 | 9:27 |
| Finish | 1:24:25 | 1:27:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:36 against the typical Doubles Women finisher at Perth 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:24:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
