Athlete · Pro Women · 30-34 ·

USA

Amy Sullivan

2 HYROX results over 1 season. Personal bests: Pro Women 1:24:59 (New York 2026) · Open Women 1:12:12 (Boston 2025).

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1:24:59 Pro Women time · New York 2026 also raced Open Women: each has its own best below

top 29% Pro Women place · New York 2026 140th of 493 Pro Women finishers there

1:24:59 latest race · New York 2026 first Pro Women race Pro Women

Sandbag lunges strongest segment · New York 2026 faster than 92% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:24:59New York 2026 · 1 race Open Women1:12:12Boston 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 29 May 2026what the whole field did →	Pro Women · 30-34	1:24:59	top 29% 140/493	41:08	38:08	5:49	splits SkiErg4:38Sled push4:05Sled pull5:25Burpee broad jump5:35Row4:54Farmers carry3:04Sandbag lunges4:03Wall balls6:24Run 15:05Run 24:36Run 34:48Run 44:50Run 55:05Run 65:00Run 75:09Run 86:38Full report for this race →
Boston 2025 28 Sept 2025what the whole field did →	Open Women · 30-34	1:12:12	top 3% 26/1,291	37:15	30:35	4:27	splits SkiErg4:41Sled push1:42Sled pull5:31Burpee broad jump4:38Row4:58Farmers carry1:56Sandbag lunges2:44Wall balls4:25Run 15:10Run 24:17Run 34:30Run 44:26Run 54:46Run 64:44Run 74:28Run 84:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

New York 2026, against 493 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 82%

Sled push faster than 63%

Sled pull faster than 65%

Burpee broad jump faster than 55%

Row faster than 79%

Farmers carry faster than 56%

Sandbag lunges faster than 92%

Wall balls faster than 65%

Roxzone faster than 67%

Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:27 faster

Sled pull 0:35 faster

Burpee broad jump 0:16 faster

Row 0:22 faster

Farmers carry 0:08 faster

Sandbag lunges 1:52 faster

Wall balls 1:02 faster

Roxzone 1:06 faster

Runs (8 km) 4:20 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amy against the typical Pro Women finisher

Amy1:24:59

5:054:384:364:054:485:254:505:355:054:545:003:045:094:036:386:245:49

Typical Pro Women1:34:54

5:174:574:594:325:216:005:245:515:375:165:283:125:335:557:117:266:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:24:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown