Athlete · Pro Doubles Women · team 25-29 ·

GBR

Amy Russell

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Pro Doubles Women 1:15:14 (Glasgow 2025) · Doubles Mixed 1:12:27 (Glasgow 2026).

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1:15:14 best Pro Doubles Women time · Glasgow 2025 also raced Doubles Mixed: each has its own best below

top 37% best Pro Doubles Women place · Glasgow 2025 89th of 246 Pro Doubles Women finishers there

1:12:27 latest race · Glasgow 2026 first Doubles Mixed race Doubles Mixed with David McSorley

Sled pull strongest segment · Glasgow 2025 faster than 76% of the Pro Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Doubles Women1:15:14Glasgow 2025 · 2 races · with Megan Findlay Doubles Mixed1:12:27Glasgow 2026 · 1 race · with David McSorley

Pro Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:20:001:24:001:28:00 best 1:15:14

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026team: David McSorley, Amy Russellwhat the whole field did →	Doubles Mixed · team 25-29	1:12:27	top 20% 425/2,159	44:35	24:05	3:52	splits SkiErg3:52Sled push1:57Sled pull3:23Burpee broad jump2:21Row4:22Farmers carry1:38Sandbag lunges2:28Wall balls4:04Run 15:23Run 25:08Run 35:37Run 45:28Run 55:26Run 65:23Run 75:57Run 86:17Full report for this race →
Manchester 2026 21 Jan 2026team: Hollie Byles, Amy Russellwhat the whole field did →	Pro Doubles Women · team 25-29	1:29:07	234th of 295	48:35	33:29	7:08	splits SkiErg4:38Sled push2:34Sled pull5:45Burpee broad jump4:21Row4:48Farmers carry1:51Sandbag lunges4:52Wall balls4:40Run 14:03Run 25:57Run 36:22Run 46:28Run 56:31Run 66:42Run 76:51Run 85:43Full report for this race →
Glasgow 2025 12 Mar 2025team: Megan Findlay, Amy Russellwhat the whole field did →	Pro Doubles Women · team U29	1:15:14	top 37% 89/246	41:52	28:57	4:30	splits SkiErg4:17Sled push2:21Sled pull3:41Burpee broad jump3:09Row4:56Farmers carry2:06Sandbag lunges4:11Wall balls4:16Run 13:45Run 25:16Run 35:38Run 45:35Run 55:40Run 65:35Run 75:43Run 84:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Doubles Women race

Glasgow 2025, against 246 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 41%

Sled pull faster than 76%

Burpee broad jump faster than 70%

Row faster than 41%

Farmers carry faster than 21%

Sandbag lunges faster than 41%

Wall balls faster than 48%

Roxzone faster than 64%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:04 slower

Sled pull 0:40 faster

Burpee broad jump 0:26 faster

Row 0:06 slower

Farmers carry 0:13 slower

Sandbag lunges 0:08 slower

Wall balls 0:02 slower

Roxzone 0:27 faster

Runs (8 km) 3:22 faster

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amy against the typical Pro Doubles Women finisher

Amy1:15:14

3:454:175:162:215:383:415:353:095:404:565:352:065:434:114:434:164:30

Typical Pro Doubles Women1:19:18

4:044:225:402:175:564:215:593:356:054:506:001:536:064:034:564:144:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:15:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown