USA Amy Mann
1 HYROX race over 1 season. Best Open Women time: 1:52:54 at Boston 2026.
1 result at 1 race
1,211th of 1,649 Open Women (faster than 26%). Against the 49 who finished around 1:53:54: most time gained on wall balls (1:47), most lost on the eight runs (5:25). Runs 5 to 8 took 3:34 more than runs 1 to 4 (them: 3:57 more).
| Part | Time | Typical here | vs 1,649 Open Women here |
|---|---|---|---|
| Run 1: | 6:11 | 4:45 | faster than 5% |
| SkiErg: | 5:59 | 5:20 | faster than 12% |
| Run 2: | 7:05 | 5:49 | faster than 13% |
| Sled push: | 3:13 | 3:29 | faster than 62% |
| Run 3: | 7:32 | 6:10 | faster than 15% |
| Sled pull: | 5:56 | 6:05 | faster than 53% |
| Run 4: | 7:37 | 6:08 | faster than 14% |
| Burpee broad jump: | 7:54 | 7:07 | faster than 37% |
| Run 5: | 7:44 | 6:20 | faster than 19% |
| Row: | 5:54 | 5:37 | faster than 31% |
| Run 6: | 7:37 | 6:12 | faster than 16% |
| Farmers carry: | 2:18 | 2:21 | faster than 55% |
| Run 7: | 7:44 | 6:08 | faster than 14% |
| Sandbag lunges: | 5:40 | 5:29 | faster than 46% |
| Run 8: | 8:54 | 7:06 | faster than 18% |
| Wall balls: | 6:27 | 6:43 | faster than 54% |
| Roxzone: | 9:17 | 7:34 | faster than 24% |
| Runs (8 km) | 1:00:20 | 48:51 | faster than 15% |
| Stations (8) | 43:21 | ||
| Finish | 1:52:54 | 1:39:21 | 1211th of 1,649 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Boston 2026, against 1,649 Open Women
Shape of the race
This chart shows where Amy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 63% of the field), weakest on Ski (faster than 13%).
See the numbers
| Part | Amy: faster than |
|---|---|
| Ski | 13% |
| Push | 63% |
| Pull | 53% |
| BBJ | 37% |
| Row | 32% |
| Carry | 56% |
| Lunges | 46% |
| Wall balls | 55% |
| Roxzone | 25% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amy beat on each part of the race, at this race.Best: Sled push (faster than 63%); weakest: SkiErg (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amy's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:16 faster); weakest: Runs (8 km) (11:29 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amy: 1:00:23 running, 43:21 at the stations and 9:17 in the roxzone; the longest station was the burpee broad jumps (7:54).Below, Typical Open Women: 48:38 running, 42:11 at the stations and 7:34 in the roxzone; the longest station was the burpee broad jumps (7:07).
See the numbers
| Part | Amy | Typical Open Women |
|---|---|---|
| Run 1 | 6:11 | 4:45 |
| SkiErg | 5:59 | 5:20 |
| Run 2 | 7:05 | 5:49 |
| Sled push | 3:13 | 3:29 |
| Run 3 | 7:32 | 6:10 |
| Sled pull | 5:56 | 6:05 |
| Run 4 | 7:37 | 6:08 |
| Burpee broad jump | 7:54 | 7:07 |
| Run 5 | 7:44 | 6:20 |
| Row | 5:54 | 5:37 |
| Run 6 | 7:37 | 6:12 |
| Farmers carry | 2:18 | 2:21 |
| Run 7 | 7:44 | 6:08 |
| Sandbag lunges | 5:40 | 5:29 |
| Run 8 | 8:54 | 7:06 |
| Wall balls | 6:27 | 6:43 |
| Roxzone | 9:17 | 7:34 |
| Finish | 1:52:54 | 1:39:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:43 against the typical Open Women finisher at Boston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:52:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
