NED Amy Koper
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Niels De Haan, Amy Koperwhole field → | Doubles Mixed · team 30-34 | 1:17:57 | 476th of 1,366116th of 278 aged 30-34 | 45:24 | 25:33 | 7:05 | View results | See splits Hide splitsSkiErg4:12fastest 40%Sled push1:46fastest 14%Sled pull3:07fastest 14%Burpee broad jump2:33fastest 5%Row4:44fastest 37%Farmers carry1:38fastest 18%Sandbag lunges3:26fastest 20%Wall balls4:07fastest 32%Runs (8 km)45:24faster than 49%Roxzone7:05fastest 35%Run 14:37faster than 32%Run 25:43faster than 40%Run 36:00faster than 41%Run 45:56faster than 44%Run 55:31fastest 34%Run 65:35fastest 38%Run 76:11faster than 39%Run 85:54fastest 38%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Marit Brouwers, amy koperwhole field → | Doubles Women · team 25-29 | 1:19:30 | 496th of 2,052166th of 586 aged 25-29 | 45:19 | 27:16 | 7:00 | View results | See splits Hide splitsSkiErg4:55fastest 45%Sled push1:37fastest 37%Sled pull3:19fastest 19%Burpee broad jump3:27fastest 13%Row5:04fastest 36%Farmers carry1:25fastest 3%Sandbag lunges3:23fastest 31%Wall balls4:06fastest 34%Runs (8 km)45:19fastest 28%Roxzone7:00fastest 40%Run 15:50fastest 42%Run 25:21fastest 35%Run 35:40fastest 37%Run 45:55fastest 45%Run 55:38fastest 28%Run 65:25fastest 20%Run 75:46fastest 34%Run 85:46fastest 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Marit Brouwers1 race
- Niels De Haan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,366 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
