Athlete · Doubles Mixed · team 45-49 ·

USA

Amy Klemo

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:33:37 at Vancouver 2025.

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Doubles Mixed time1:33:37Vancouver 2025

Doubles Mixed place633rdof 853 · Vancouver 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 56% of Doubles Mixed at Vancouver 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Vancouver 2025 20 Dec 2025team: Troy Klemo, Amy Klemowhole field →	Doubles Mixed · team 45-49	1:33:37	633rd of 85336th of 46 aged 45-49	52:38	31:07	9:58	View results	See splits Hide splits SkiErg4:51faster than 11%Sled push1:52faster than 48%Sled pull4:25faster than 29%Burpee broad jump3:26fastest 44%Row5:12faster than 16%Farmers carry2:08faster than 14%Sandbag lunges4:01faster than 49%Wall balls5:12faster than 30%Runs (8 km)52:38faster than 23%Roxzone9:58faster than 28%Run 13:59faster than 11%Run 26:42faster than 15%Run 36:32faster than 29%Run 46:42faster than 27%Run 56:48faster than 30%Run 67:08faster than 20%Run 77:01faster than 22%Run 87:50faster than 23%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Troy Klemo1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Vancouver 2025, against 853 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 11%

Sled push faster than 49%

Sled pull faster than 30%

Burpee broad jump faster than 56%

Row faster than 16%

Farmers carry faster than 15%

Sandbag lunges faster than 49%

Wall balls faster than 30%

Roxzone faster than 28%

Runs (8 km) faster than 23%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 0:01 slower

Sled pull 0:27 slower

Burpee broad jump 0:08 faster

Row 0:25 slower

Farmers carry 0:20 slower

Sandbag lunges 0:01 slower

Wall balls 0:34 slower

Roxzone 1:22 slower

Runs (8 km) 5:48 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amy against the typical Doubles Mixed finisher

Amy1:33:37

3:594:516:421:526:324:256:423:266:485:127:082:087:014:017:505:129:58

Typical Doubles Mixed1:24:10

3:194:235:421:516:023:586:103:346:164:476:111:486:114:006:444:388:36

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:22 against the typical Doubles Mixed finisher at Vancouver 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up