Athlete · Open Women · 50-54 ·

USA

Amy Hill

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:30:19 (Las Vegas 2026) · Doubles Women 1:19:38 (Houston 2026).

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1:30:19 Open Women time · Las Vegas 2026 also raced Doubles Women: each has its own best below

top 33% Open Women place · Las Vegas 2026 586th of 1,797 Open Women finishers there

1:19:38 latest race · Houston 2026 first Doubles Women race Doubles Women with Trista Box

Runs (8 km) strongest segment · Las Vegas 2026 faster than 79% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:19Las Vegas 2026 · 1 race Doubles Women1:19:38Houston 2026 · 1 race · with Trista Box

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 29 Mar 2026team: Trista Box, Amy Hillwhat the whole field did →	Doubles Women · team 45-49	1:19:38	top 15% 311/2,097	46:14	26:36	6:52	splits SkiErg4:46Sled push1:34Sled pull3:38Burpee broad jump3:13Row4:43Farmers carry1:38Sandbag lunges3:14Wall balls3:50Run 15:45Run 25:18Run 35:55Run 45:51Run 55:49Run 65:39Run 76:01Run 85:58Full report for this race →
Las Vegas 2026 22 Feb 2026what the whole field did →	Open Women · 50-54	1:30:19	top 33% 586/1,797	41:55	40:38	7:51	splits SkiErg5:44Sled push3:13Sled pull5:26Burpee broad jump6:57Row5:39Farmers carry2:20Sandbag lunges4:55Wall balls6:24Run 13:28Run 25:21Run 35:23Run 45:24Run 55:31Run 65:34Run 75:33Run 85:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Las Vegas 2026, against 1,797 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 38%

Sled pull faster than 63%

Burpee broad jump faster than 44%

Row faster than 48%

Farmers carry faster than 36%

Sandbag lunges faster than 63%

Wall balls faster than 65%

Roxzone faster than 60%

Runs (8 km) faster than 79%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:12 slower

Sled pull 0:27 faster

Burpee broad jump 0:25 slower

Row 0:02 slower

Farmers carry 0:10 slower

Sandbag lunges 0:29 faster

Wall balls 0:54 faster

Roxzone 0:27 faster

Runs (8 km) 5:50 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amy against the typical Open Women finisher

Amy1:30:19

3:285:445:213:135:235:265:246:575:315:395:342:205:334:555:466:247:51

Typical Open Women1:37:09

3:465:315:553:016:095:536:106:326:215:376:172:106:165:246:317:188:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:25 against the typical Open Women finisher at Las Vegas 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:30:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown