USA Amy Farrell
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amy Farrell at each race, oldest on the left; lower is faster.The best was 1:37:12 at Phoenix (Jan 2026); Amy Farrell was 20:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Doubles Women | 1:38:38 |
| Phoenix | Jan 2026 | Doubles Women | 1:37:12 |
| New York | May 2026 | Doubles Women | 1:59:22 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,270th of 1,649 Open Women (faster than 22%). Against the 49 who finished around 1:53:54: most time gained on sandbag lunges (0:38), most lost on the roxzone (2:17). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 3:57 more).
| Part | Time | Typical here | vs 1,649 Open Women here |
|---|---|---|---|
| Run 1: | 5:33 | 4:45 | faster than 16% |
| SkiErg: | 6:47 | 5:20 | faster than 1% |
| Run 2: | 6:58 | 5:49 | faster than 14% |
| Sled push: | 3:39 | 3:29 | faster than 41% |
| Run 3: | 7:08 | 6:10 | faster than 22% |
| Sled pull: | 6:27 | 6:05 | faster than 40% |
| Run 4: | 7:10 | 6:08 | faster than 20% |
| Burpee broad jump: | 8:13 | 7:07 | faster than 32% |
| Run 5: | 7:39 | 6:20 | faster than 20% |
| Row: | 6:24 | 5:37 | faster than 13% |
| Run 6: | 6:57 | 6:12 | faster than 27% |
| Farmers carry: | 2:13 | 2:21 | faster than 65% |
| Run 7: | 7:08 | 6:08 | faster than 22% |
| Sandbag lunges: | 5:46 | 5:29 | faster than 43% |
| Run 8: | 7:49 | 7:06 | faster than 32% |
| Wall balls: | 8:41 | 6:43 | faster than 24% |
| Roxzone: | 11:09 | 7:34 | faster than 10% |
| Runs (8 km) | 56:19 | 48:51 | faster than 22% |
| Stations (8) | 48:10 | ||
| Finish | 1:55:35 | 1:39:21 | 1270th of 1,649 · faster than 22% |
4,985th of 5,716 Doubles Women (faster than 12%). Against the 173 who finished around 1:56:46: most time gained on the eight runs (5:57), most lost on the roxzone (4:31). Runs 5 to 8 took 4:23 more than runs 1 to 4 (them: 6:20 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:08 | 6:35 | faster than 29% |
| SkiErg: | 6:14 | 4:51 | faster than 0% |
| Run 2: | 6:44 | 6:07 | faster than 28% |
| Sled push: | 2:04 | 1:58 | faster than 39% |
| Run 3: | 7:08 | 6:25 | faster than 29% |
| Sled pull: | 5:39 | 4:12 | faster than 7% |
| Run 4: | 8:12 | 6:35 | faster than 18% |
| Burpee broad jump: | 4:48 | 4:27 | faster than 39% |
| Run 5: | 8:34 | 6:49 | faster than 19% |
| Row: | 6:13 | 5:18 | faster than 5% |
| Run 6: | 7:23 | 6:41 | faster than 33% |
| Farmers carry: | 2:21 | 2:06 | faster than 22% |
| Run 7: | 7:06 | 6:41 | faster than 39% |
| Sandbag lunges: | 5:20 | 4:08 | faster than 15% |
| Run 8: | 10:31 | 8:26 | faster than 22% |
| Wall balls: | 9:12 | 4:46 | faster than 1% |
| Roxzone: | 14:52 | 7:46 | faster than 2% |
| Runs (8 km) | 1:02:43 | 54:40 | faster than 26% |
| Stations (8) | 41:51 | ||
| Finish | 1:59:22 | 1:35:05 | 4985th of 5,716 · faster than 12% |
668th of 859 Doubles Women (faster than 22%).
| Part | Time | Typical here | vs 859 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:10 | 5:49 | faster than 37% |
| SkiErg: | 5:22 | 4:44 | faster than 6% |
| Run 2: | 6:16 | 5:47 | faster than 28% |
| Sled push: | 1:47 | 1:37 | faster than 27% |
| Run 3: | 7:02 | 6:01 | faster than 16% |
| Sled pull: | 4:13 | 3:52 | faster than 31% |
| Run 4: | 6:44 | 6:03 | faster than 24% |
| Burpee broad jump: | 4:20 | 3:58 | faster than 35% |
| Run 5: | 7:33 | 6:12 | faster than 16% |
| Row: | 5:30 | 5:07 | faster than 20% |
| Run 6: | 6:51 | 6:09 | faster than 25% |
| Farmers carry: | 1:57 | 1:47 | faster than 29% |
| Run 7: | 7:44 | 6:11 | faster than 11% |
| Sandbag lunges: | 4:22 | 3:33 | faster than 19% |
| Run 8: | 7:07 | 6:24 | faster than 29% |
| Wall balls: | 5:28 | 4:13 | faster than 13% |
| Roxzone: | 8:55 | 6:42 | faster than 20% |
| Runs (8 km) | 55:22 | 48:47 | faster than 22% |
| Stations (8) | 32:59 | ||
| Finish | 1:37:12 | 1:25:44 | 668th of 859 · faster than 22% |
1,143rd of 1,541 Doubles Women (faster than 25%). Against the 48 who finished around 1:39:06: most time gained on the eight runs (1:53), most lost on sandbag lunges (1:05). Runs 5 to 8 took 4:36 more than runs 1 to 4 (them: 4:34 more).
| Part | Time | Typical here | vs 1,541 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:02 | 4:49 | faster than 38% |
| SkiErg: | 5:18 | 4:41 | faster than 7% |
| Run 2: | 6:39 | 6:21 | faster than 37% |
| Sled push: | 1:29 | 1:29 | faster than 51% |
| Run 3: | 6:42 | 6:36 | faster than 45% |
| Sled pull: | 5:06 | 4:07 | faster than 15% |
| Run 4: | 7:08 | 6:41 | faster than 33% |
| Burpee broad jump: | 4:44 | 4:16 | faster than 35% |
| Run 5: | 7:19 | 6:51 | faster than 34% |
| Row: | 5:28 | 5:07 | faster than 22% |
| Run 6: | 7:16 | 6:47 | faster than 33% |
| Farmers carry: | 1:45 | 1:52 | faster than 70% |
| Run 7: | 7:24 | 6:46 | faster than 31% |
| Sandbag lunges: | 5:14 | 3:41 | faster than 8% |
| Run 8: | 8:08 | 7:26 | faster than 33% |
| Wall balls: | 5:26 | 4:21 | faster than 14% |
| Roxzone: | 8:36 | 6:50 | faster than 18% |
| Runs (8 km) | 55:37 | 52:25 | faster than 35% |
| Stations (8) | 34:30 | ||
| Finish | 1:38:38 | 1:29:40 | 1143rd of 1,541 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Name withheld2 races
- Thao Nguyen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,649 Open Women
Shape of the race
This chart shows where Amy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 65% of the field), weakest on Ski (faster than 1%).
See the numbers
| Part | Amy: faster than |
|---|---|
| Ski | 1% |
| Push | 42% |
| Pull | 40% |
| BBJ | 33% |
| Row | 13% |
| Carry | 65% |
| Lunges | 44% |
| Wall balls | 24% |
| Roxzone | 10% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amy beat on each part of the race, at this race.Best: Farmers carry (faster than 65%); weakest: SkiErg (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amy's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:08 faster); weakest: Runs (8 km) (7:28 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amy: 56:22 running, 48:10 at the stations and 11:09 in the roxzone; the longest station was the wall balls (8:41).Below, Typical Open Women: 48:38 running, 42:11 at the stations and 7:34 in the roxzone; the longest station was the burpee broad jumps (7:07).
See the numbers
| Part | Amy | Typical Open Women |
|---|---|---|
| Run 1 | 5:33 | 4:45 |
| SkiErg | 6:47 | 5:20 |
| Run 2 | 6:58 | 5:49 |
| Sled push | 3:39 | 3:29 |
| Run 3 | 7:08 | 6:10 |
| Sled pull | 6:27 | 6:05 |
| Run 4 | 7:10 | 6:08 |
| Burpee broad jump | 8:13 | 7:07 |
| Run 5 | 7:39 | 6:20 |
| Row | 6:24 | 5:37 |
| Run 6 | 6:57 | 6:12 |
| Farmers carry | 2:13 | 2:21 |
| Run 7 | 7:08 | 6:08 |
| Sandbag lunges | 5:46 | 5:29 |
| Run 8 | 7:49 | 7:06 |
| Wall balls | 8:41 | 6:43 |
| Roxzone | 11:09 | 7:34 |
| Finish | 1:55:35 | 1:39:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:35 against the typical Open Women finisher at Boston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:55:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
