USA Amy Benzon
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:39:18 (Las Vegas 2026) · Doubles Women 1:24:08 (Anaheim 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Las Vegas 2026 22 Feb 2026what the whole field did → | Open Women · 45-49 | 1:39:18 | 961st of 1,797 | 48:32 | 43:09 | 7:40 | splitsSkiErg5:13Sled push2:56Sled pull5:37Burpee broad jump7:32Row5:41Farmers carry2:14Sandbag lunges5:59Wall balls7:57Run 13:40Run 25:48Run 36:09Run 46:16Run 56:29Run 66:38Run 76:41Run 86:54Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Amy Fox, Amy Benzonwhat the whole field did → | Doubles Women · team 45-49 | 1:24:08 | top 28% 246/899 | 48:47 | 29:32 | 5:52 | splitsSkiErg4:53Sled push2:02Sled pull3:28Burpee broad jump4:11Row5:03Farmers carry1:58Sandbag lunges3:42Wall balls4:15Run 15:24Run 25:40Run 35:48Run 45:48Run 56:03Run 66:11Run 76:10Run 87:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Las Vegas 2026, against 1,797 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:00 against the typical Open Women finisher at Las Vegas 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
