IND Amrita Lohia
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 2:01:12 at Delhi 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Delhi 2026 24 Jul 2026team: Naresh Pawar, Gauri Hande, Vishal Kwatra, Amrita Lohiawhole field → | Relay Mixed · team U40 | 2:01:12 | 44th of 7038th of 57 aged U40 | 1:04:04 | 48:47 | 8:26 | View results | See splits Hide splitsSkiErg5:20fastest 22%Sled push4:19faster than 34%Sled pull7:27faster than 43%Burpee broad jump8:23faster than 45%Row5:06fastest 21%Farmers carry2:19fastest 31%Sandbag lunges7:45faster than 22%Wall balls8:08fastest 46%Runs (8 km)1:04:04faster than 11%Roxzone8:26faster than 36%Run 16:50faster than 15%Run 26:50faster than 48%Run 311:03faster than 3%Run 48:22faster than 18%Run 57:13fastest 41%Run 611:23faster than 6%Run 77:37faster than 30%Run 84:50fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Gauri Hande1 race
- Naresh Pawar1 race
- Vishal Kwatra1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2026, against 70 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amrita against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:16 against the typical Relay Mixed finisher at Delhi 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:01:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
