IND Amrita Bhat
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
66th of 85 Doubles Women (faster than 22%).
| Part | Time | Typical here | vs 85 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:15 | 6:07 | faster than 14% |
| SkiErg: | 5:57 | 5:36 | faster than 15% |
| Run 2: | 7:07 | 6:50 | faster than 36% |
| Sled push: | 2:56 | 2:23 | faster than 8% |
| Run 3: | 7:28 | 6:59 | faster than 29% |
| Sled pull: | 6:29 | 6:07 | faster than 41% |
| Run 4: | 8:17 | 7:04 | faster than 14% |
| Burpee broad jump: | 5:59 | 5:18 | faster than 33% |
| Run 5: | 8:45 | 7:15 | faster than 14% |
| Row: | 7:06 | 6:21 | faster than 8% |
| Run 6: | 8:25 | 7:13 | faster than 16% |
| Farmers carry: | 2:30 | 2:05 | faster than 11% |
| Run 7: | 8:27 | 7:13 | faster than 19% |
| Sandbag lunges: | 5:22 | 5:06 | faster than 38% |
| Run 8: | 9:37 | 8:34 | faster than 27% |
| Wall balls: | 5:23 | 5:51 | faster than 67% |
| Roxzone: | 15:13 | 12:47 | faster than 25% |
| Runs (8 km) | 1:05:19 | 57:37 | faster than 22% |
| Stations (8) | 41:42 | ||
| Finish | 2:02:10 | 1:51:48 | 66th of 85 · faster than 22% |
106th of 133 Open Women (faster than 20%).
| Part | Time | Typical here | vs 133 Open Women here |
|---|---|---|---|
| Run 1: | 5:38 | 5:27 | faster than 40% |
| SkiErg: | 6:01 | 5:53 | faster than 41% |
| Run 2: | 7:25 | 6:29 | faster than 26% |
| Sled push: | 2:22 | 2:50 | faster than 82% |
| Run 3: | 7:56 | 7:06 | faster than 34% |
| Sled pull: | 6:48 | 7:14 | faster than 58% |
| Run 4: | 8:09 | 6:57 | faster than 25% |
| Burpee broad jump: | 8:27 | 7:21 | faster than 34% |
| Run 5: | 16:16 | 7:15 | faster than 0% |
| Row: | 6:47 | 6:06 | faster than 25% |
| Run 6: | 9:55 | 7:03 | faster than 9% |
| Farmers carry: | 3:09 | 2:41 | faster than 29% |
| Run 7: | 9:20 | 7:11 | faster than 15% |
| Sandbag lunges: | 7:25 | 6:06 | faster than 26% |
| Run 8: | 12:12 | 7:54 | faster than 5% |
| Wall balls: | 8:16 | 7:23 | faster than 37% |
| Roxzone: | 12:44 | 9:39 | faster than 20% |
| Runs (8 km) | 1:16:47 | 56:05 | faster than 10% |
| Stations (8) | 49:15 | ||
| Finish | 2:18:43 | 1:54:13 | 106th of 133 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Sarika R1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2025, against 133 Open Women
Shape of the race
This chart shows where Amrita sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 82% of the field), weakest on Runs (faster than 11%).
See the numbers
| Part | Amrita: faster than |
|---|---|
| Ski | 42% |
| Push | 82% |
| Pull | 59% |
| BBJ | 34% |
| Row | 26% |
| Carry | 29% |
| Lunges | 27% |
| Wall balls | 37% |
| Roxzone | 21% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amrita beat on each part of the race, at this race.Best: Sled push (faster than 82%); weakest: Runs (8 km) (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amrita's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:28 faster); weakest: Runs (8 km) (20:42 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amrita against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amrita: 1:16:51 running, 49:16 at the stations and 12:44 in the roxzone; the longest station was the burpee broad jumps (8:27) and the shortest the sled push (2:22).Below, Typical Open Women: 55:21 running, 45:32 at the stations and 9:39 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Amrita | Typical Open Women |
|---|---|---|
| Run 1 | 5:38 | 5:27 |
| SkiErg | 6:01 | 5:53 |
| Run 2 | 7:25 | 6:29 |
| Sled push | 2:22 | 2:50 |
| Run 3 | 7:56 | 7:06 |
| Sled pull | 6:48 | 7:14 |
| Run 4 | 8:09 | 6:57 |
| Burpee broad jump | 8:27 | 7:21 |
| Run 5 | 16:16 | 7:15 |
| Row | 6:47 | 6:06 |
| Run 6 | 9:55 | 7:03 |
| Farmers carry | 3:09 | 2:41 |
| Run 7 | 9:20 | 7:11 |
| Sandbag lunges | 7:25 | 6:06 |
| Run 8 | 12:12 | 7:54 |
| Wall balls | 8:16 | 7:23 |
| Roxzone | 12:44 | 9:39 |
| Finish | 2:18:43 | 1:54:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:05 against the typical Open Women finisher at Mumbai 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:18:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
