Athlete · Open Men · 30-34 · IND IND

Amrit Kumar

www.roxtimes.com/athletes/amrit-kumar-45206a8c

2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.

Open Men time2:31:22Delhi 2025
Open Men place628thof 711 · Delhi 2025
Latest race1:44:30Delhi 2026 · Doubles Men with Mohit SinghFirst Doubles Men race
Strongest part of the raceFarmers carryfaster than 50% of Open Men at Delhi 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Delhi 2026 24 Jul 2026
Race results
Doubles Men, team 35-39, with Mohit Singh 1:44:30 807th of 1,409; 128th of 233 aged 35-39 — 35:15 9:21 Runs — · Stations 35:15 · Roxzone 9:21

807th of 1,409 Doubles Men (faster than 42%). Against the 42 who finished around 1:43:21: most time gained on sled pull (1:07), most lost on the eight runs (2:18). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 1:08 more).

Amrit Kumar at HYROX Delhi 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,409 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,409 Doubles Men here
Run 1: 7:18 4:57 faster than 10%
SkiErg: 4:34 4:28 faster than 40%
Run 2: 7:01 7:09 faster than 53%
Sled push: 2:16 2:13 faster than 45%
Run 3: 7:08 7:46 faster than 67%
Sled pull: 4:10 4:50 faster than 74%
Run 4: 7:21 7:42 faster than 58%
Burpee broad jump: 5:56 4:15 faster than 12%
Run 5: 8:58 8:00 faster than 29%
Row: 5:55 5:20 faster than 14%
Run 6: 8:21 7:41 faster than 34%
Farmers carry: 1:42 1:54 faster than 78%
Run 7: 8:15 7:38 faster than 36%
Sandbag lunges: 5:35 4:50 faster than 29%
Run 8: 5:40 5:46 faster than 52%
Wall balls: 5:07 5:27 faster than 59%
Roxzone: 9:21 9:12 faster than 47%
Runs (8 km) — 57:42
Stations (8) 35:15
Finish 1:44:30 1:40:48 807th of 1,409 · faster than 42%

Full report for this race →This result as data (JSON)

Delhi 2025 19 Jul 2025
Race results
Open Men, 30-34 2:31:22 628th of 711; 154th of 168 aged 30-34 57:48 1:11:46 21:52 Runs 57:48 · Stations 1:11:46 · Roxzone 21:52

628th of 711 Open Men (faster than 11%).

Amrit Kumar at HYROX Delhi 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 711 Open Men finishers here who were slower on that part.
Part Time Typical here vs 711 Open Men here
Run 1: 5:59 5:06 faster than 21%
SkiErg: 5:34 5:07 faster than 17%
Run 2: 6:17 5:38 faster than 29%
Sled push: 5:35 4:00 faster than 15%
Run 3: 6:45 6:24 faster than 41%
Sled pull: 7:43 7:12 faster than 42%
Run 4: 6:40 6:18 faster than 36%
Burpee broad jump: 9:29 7:01 faster than 16%
Run 5: 6:47 6:25 faster than 41%
Row: 6:22 5:43 faster than 18%
Run 6: 6:40 6:12 faster than 36%
Farmers carry: 2:40 2:40 faster than 50%
Run 7: 10:31 6:10 faster than 3%
Sandbag lunges: 10:18 7:00 faster than 12%
Run 8: 8:14 8:04 faster than 46%
Wall balls: 24:05 10:21 faster than 3%
Roxzone: 21:52 13:11 faster than 3%
Runs (8 km) 57:48 51:10 faster than 27%
Stations (8) 1:11:46
Finish 2:31:22 1:55:33 628th of 711 · faster than 11%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Delhi 2025, against 711 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Amritedge = faster than everyone, centre = slowest

This chart shows where Amrit sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 50% of the field), weakest on Wall balls (faster than 3%).

See the numbers
Part Amrit: faster than
Ski 18%
Push 16%
Pull 42%
BBJ 16%
Row 18%
Carry 50%
Lunges 12%
Wall balls 3%
Roxzone 4%
Runs 27%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 18%
Sled push faster than 16%
Sled pull faster than 42%
Burpee broad jump faster than 16%
Row faster than 18%
Farmers carry faster than 50%
Sandbag lunges faster than 12%
Wall balls faster than 3%
Roxzone faster than 4%
Runs (8 km) faster than 27%

How much of the field Amrit beat on each part of the race, at this race.Best: Farmers carry (faster than 50%); weakest: Wall balls (faster than 3%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:27 slower
Sled push 1:35 slower
Sled pull 0:31 slower
Burpee broad jump 2:28 slower
Row 0:39 slower
Farmers carry level
Sandbag lunges 3:18 slower
Wall balls 13:44 slower
Roxzone 8:41 slower
Runs (8 km) 6:38 slower

Amrit's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (level); weakest: Wall balls (13:44 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amrit against the typical Open Men finisher

Amrit2:31:22
5:595:346:175:356:457:436:409:296:476:226:402:4010:3110:188:1424:0521:52
Typical Open Men1:52:32
5:065:075:384:006:247:126:187:016:255:436:122:406:107:008:0410:2113:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amrit: 57:53 running, 1:11:46 at the stations and 21:52 in the roxzone; the longest station was the wall balls (24:05).Below, Typical Open Men: 50:18 running, 49:05 at the stations and 13:11 in the roxzone; the longest station was the wall balls (10:21).

See the numbers
Part Amrit Typical Open Men
Run 1 5:59 5:06
SkiErg 5:34 5:07
Run 2 6:17 5:38
Sled push 5:35 4:00
Run 3 6:45 6:24
Sled pull 7:43 7:12
Run 4 6:40 6:18
Burpee broad jump 9:29 7:01
Run 5 6:47 6:25
Row 6:22 5:43
Run 6 6:40 6:12
Farmers carry 2:40 2:40
Run 7 10:31 6:10
Sandbag lunges 10:18 7:00
Run 8 8:14 8:04
Wall balls 24:05 10:21
Roxzone 21:52 13:11
Finish 2:31:22 1:55:33

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 13:44 against the typical Open Men finisher at Delhi 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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