SIN Amos Tan
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 4 partners.
One best per race type
3 results at 3 races
1,112th of 1,561 Open Men (faster than 28%). Against the 47 who finished around 2:00:00: most time gained on the eight runs (2:01), most lost on the roxzone (2:07). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 6:21 more).
| Part | Time | Typical here | vs 1,561 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:02 | faster than 28% |
| SkiErg: | 5:02 | 4:54 | faster than 39% |
| Run 2: | 6:16 | 5:41 | faster than 28% |
| Sled push: | 4:37 | 4:11 | faster than 37% |
| Run 3: | 7:08 | 6:11 | faster than 25% |
| Sled pull: | 7:47 | 6:02 | faster than 19% |
| Run 4: | 6:43 | 6:10 | faster than 33% |
| Burpee broad jump: | 8:03 | 6:24 | faster than 22% |
| Run 5: | 7:00 | 6:31 | faster than 37% |
| Row: | 5:14 | 5:20 | faster than 57% |
| Run 6: | 6:49 | 6:19 | faster than 36% |
| Farmers carry: | 3:25 | 2:54 | faster than 30% |
| Run 7: | 6:50 | 6:25 | faster than 38% |
| Sandbag lunges: | 8:58 | 6:27 | faster than 18% |
| Run 8: | 7:08 | 7:03 | faster than 49% |
| Wall balls: | 10:54 | 9:36 | faster than 36% |
| Roxzone: | 14:54 | 10:02 | faster than 14% |
| Runs (8 km) | 52:16 | 48:43 | faster than 37% |
| Stations (8) | 54:00 | ||
| Finish | 2:01:05 | 1:46:30 | 1112th of 1,561 · faster than 28% |
265th of 396 Doubles Mixed (faster than 33%).
| Part | Time | Typical here | vs 396 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:56 | 5:32 | faster than 80% |
| SkiErg: | 4:34 | 4:36 | faster than 55% |
| Run 2: | 5:53 | 6:13 | faster than 64% |
| Sled push: | 2:25 | 1:59 | faster than 19% |
| Run 3: | 6:10 | 6:30 | faster than 61% |
| Sled pull: | 5:59 | 4:26 | faster than 13% |
| Run 4: | 6:04 | 6:34 | faster than 71% |
| Burpee broad jump: | 3:34 | 3:24 | faster than 44% |
| Run 5: | 6:38 | 6:45 | faster than 54% |
| Row: | 5:29 | 5:01 | faster than 19% |
| Run 6: | 6:09 | 6:39 | faster than 68% |
| Farmers carry: | 1:54 | 1:50 | faster than 43% |
| Run 7: | 5:53 | 6:47 | faster than 80% |
| Sandbag lunges: | 3:48 | 4:03 | faster than 60% |
| Run 8: | 8:02 | 7:51 | faster than 45% |
| Wall balls: | 10:36 | 4:58 | faster than 5% |
| Roxzone: | 10:38 | 6:48 | faster than 7% |
| Runs (8 km) | 49:43 | 53:21 | faster than 66% |
| Stations (8) | 38:19 | ||
| Finish | 1:38:35 | 1:31:27 | 265th of 396 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Charmaine Chen1 race
- Jia An Lee1 race
- Joel Jonas Tan1 race
- Pet Ie Kua1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 1,561 Open Men
Shape of the race
This chart shows where Amos sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 57% of the field), weakest on Roxzone (faster than 14%).
See the numbers
| Part | Amos: faster than |
|---|---|
| Ski | 40% |
| Push | 38% |
| Pull | 20% |
| BBJ | 23% |
| Row | 57% |
| Carry | 30% |
| Lunges | 19% |
| Wall balls | 37% |
| Roxzone | 14% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amos beat on each part of the race, at this race.Best: Row (faster than 57%); weakest: Roxzone (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amos's time on each part against the typical Open Men finisher at this race.Best: Row (0:06 faster); weakest: Roxzone (4:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amos against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amos: 52:19 running, 54:00 at the stations and 14:54 in the roxzone; the longest station was the wall balls (10:54).Below, Typical Open Men: 48:22 running, 45:47 at the stations and 10:02 in the roxzone; the longest station was the wall balls (9:36).
See the numbers
| Part | Amos | Typical Open Men |
|---|---|---|
| Run 1 | 4:25 | 4:02 |
| SkiErg | 5:02 | 4:54 |
| Run 2 | 6:16 | 5:41 |
| Sled push | 4:37 | 4:11 |
| Run 3 | 7:08 | 6:11 |
| Sled pull | 7:47 | 6:02 |
| Run 4 | 6:43 | 6:10 |
| Burpee broad jump | 8:03 | 6:24 |
| Run 5 | 7:00 | 6:31 |
| Row | 5:14 | 5:20 |
| Run 6 | 6:49 | 6:19 |
| Farmers carry | 3:25 | 2:54 |
| Run 7 | 6:50 | 6:25 |
| Sandbag lunges | 8:58 | 6:27 |
| Run 8 | 7:08 | 7:03 |
| Wall balls | 10:54 | 9:36 |
| Roxzone | 14:54 | 10:02 |
| Finish | 2:01:05 | 1:46:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:52 against the typical Open Men finisher at Singapore 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:01:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
