Amos Siow
3 HYROX races over 1 season, all in a team with 5 partners.
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Lionel Kong, Amos Siowwhole field → | Doubles Men · team 40-44 | 1:12:16 | 127th of 1,52817th of 231 aged 40-44 | 40:36 | 25:55 | 5:51 | View results | See splits Hide splitsSkiErg4:00fastest 9%Sled push2:13fastest 30%Sled pull3:35fastest 22%Burpee broad jump2:24fastest 5%Row4:31fastest 10%Farmers carry1:50fastest 32%Sandbag lunges3:32fastest 17%Wall balls3:50fastest 2%Runs (8 km)40:36fastest 13%Roxzone5:51fastest 7%Run 13:19fastest 8%Run 24:44fastest 11%Run 35:07fastest 11%Run 45:17fastest 13%Run 55:33fastest 16%Run 65:29fastest 17%Run 75:33fastest 17%Run 85:37fastest 18%Full report for this race → |
| Singapore 2026 5 Apr 2026team: Amanda Sim, Amos Siowwhole field → | Doubles Mixed · team 40-44 | 1:25:45 | 266th of 1,07238th of 141 aged 40-44 | 45:21 | 33:29 | 6:59 | View results | See splits Hide splitsSkiErg4:23fastest 21%Sled push3:31faster than 33%Sled pull4:18fastest 31%Burpee broad jump3:29fastest 31%Row5:05fastest 37%Farmers carry2:17faster than 34%Sandbag lunges5:22faster than 36%Wall balls5:04fastest 30%Runs (8 km)45:21fastest 23%Roxzone6:59fastest 18%Run 13:46fastest 15%Run 25:28fastest 23%Run 35:54fastest 27%Run 45:47fastest 22%Run 56:24fastest 35%Run 66:17fastest 33%Run 76:03fastest 25%Run 85:45fastest 17%Full report for this race → |
| Singapore 2025 28 Jun 2025team: Jonathan Fong, Amos Siow, Wenzheng Lung, Timothy Chiawhole field → | Relay Men · team 40+ | 1:14:25 | 42nd of 1618th of 31 aged 40+ | 34:37 | 34:11 | 5:41 | View results | See splits Hide splitsSkiErg4:55fastest 46%Sled push4:02faster than 21%Sled pull4:11fastest 13%Burpee broad jump4:56faster than 45%Row4:56fastest 42%Farmers carry2:05fastest 33%Sandbag lunges4:54fastest 45%Wall balls4:12fastest 11%Runs (8 km)34:37fastest 24%Roxzone5:41fastest 32%Run 13:01fastest 32%Run 23:48fastest 11%Run 34:19fastest 21%Run 44:16fastest 22%Run 54:30fastest 27%Run 64:26fastest 23%Run 75:42faster than 26%Run 84:39fastest 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
5 team partners
- Amanda Sim1 race
- Jonathan Fong1 race
- Lionel Kong1 race
- Timothy Chia1 race
- Wenzheng Lung1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 1,528 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amos against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
