Amol Desai
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:46:49 (Singapore 2024) · Doubles Men 1:18:19 (Bangkok 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2025 25 May 2025team: Amol Desai, Lucas Chongwhat the whole field did → | Doubles Men · team 30-39 | 1:18:19 | top 26% 179/692 | 43:19 | 28:33 | 6:31 | splitsSkiErg4:13Sled push2:20Sled pull4:26Burpee broad jump2:56Row4:48Farmers carry2:06Sandbag lunges3:45Wall balls3:59Run 15:04Run 25:10Run 35:26Run 45:39Run 55:30Run 65:32Run 75:25Run 85:37Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Open Men · 30-34 | 1:46:49 | 521st of 807 | 48:49 | 49:17 | 8:49 | splitsSkiErg5:26Sled push4:07Sled pull7:22Burpee broad jump7:43Row6:19Farmers carry4:27Sandbag lunges5:48Wall balls8:05Run 14:30Run 25:17Run 35:56Run 46:06Run 56:45Run 66:03Run 76:13Run 88:02Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Amol Desai, Jerrick Chanwhat the whole field did → | Doubles Men · team U29 | 1:48:58 | 489th of 573 | 1:02:43 | 34:30 | 11:49 | splitsSkiErg4:35Sled push2:21Sled pull5:13Burpee broad jump4:10Row5:36Farmers carry1:56Sandbag lunges5:05Wall balls5:34Run 15:38Run 26:04Run 38:06Run 48:14Run 59:19Run 68:30Run 77:20Run 89:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore 2024, against 807 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amol against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 1:57 against the typical Open Men finisher at Singapore 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:46:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
