THA Amnad Tanasombat
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:43:07 at Bangkok 2026.
1 result at 1 race
1,621st of 2,161 Doubles Men (faster than 25%). Against the 64 who finished around 1:43:06: most time gained on the roxzone (1:35), most lost on the eight runs (3:50). Runs 5 to 8 took 6:15 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 2,161 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:55 | 6:20 | faster than 33% |
| SkiErg: | 4:41 | 4:24 | faster than 23% |
| Run 2: | 6:03 | 5:31 | faster than 29% |
| Sled push: | 2:16 | 2:12 | faster than 45% |
| Run 3: | 7:07 | 5:49 | faster than 15% |
| Sled pull: | 4:06 | 3:56 | faster than 41% |
| Run 4: | 6:31 | 5:52 | faster than 27% |
| Burpee broad jump: | 4:33 | 3:41 | faster than 21% |
| Run 5: | 7:07 | 6:02 | faster than 22% |
| Row: | 4:58 | 4:51 | faster than 38% |
| Run 6: | 7:13 | 5:59 | faster than 20% |
| Farmers carry: | 2:00 | 1:44 | faster than 17% |
| Run 7: | 6:54 | 6:02 | faster than 26% |
| Sandbag lunges: | 5:44 | 4:19 | faster than 12% |
| Run 8: | 11:38 | 7:28 | faster than 10% |
| Wall balls: | 4:44 | 4:57 | faster than 57% |
| Roxzone: | 10:43 | 10:14 | faster than 44% |
| Runs (8 km) | 59:26 | 49:44 | faster than 19% |
| Stations (8) | 33:02 | ||
| Finish | 1:43:07 | 1:30:46 | 1621st of 2,161 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jessada Phamkasikam1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 2,161 Doubles Men
Shape of the race
This chart shows where AMNAD sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 58% of the field), weakest on Lunges (faster than 13%).
See the numbers
| Part | AMNAD: faster than |
|---|---|
| Ski | 23% |
| Push | 45% |
| Pull | 42% |
| BBJ | 21% |
| Row | 38% |
| Carry | 18% |
| Lunges | 13% |
| Wall balls | 58% |
| Roxzone | 44% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field AMNAD beat on each part of the race, at this race.Best: Wall balls (faster than 58%); weakest: Sandbag lunges (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
AMNAD's time on each part against the typical Doubles Men finisher at this race.Best: Wall balls (0:13 faster); weakest: Runs (8 km) (9:42 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: AMNAD against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.AMNAD: 59:29 running, 33:02 at the stations and 10:43 in the roxzone; the longest station was the sandbag lunges (5:44).Below, Typical Doubles Men: 49:03 running, 30:04 at the stations and 10:14 in the roxzone; the longest station was the wall balls (4:57).
See the numbers
| Part | AMNAD | Typical Doubles Men |
|---|---|---|
| Run 1 | 6:55 | 6:20 |
| SkiErg | 4:41 | 4:24 |
| Run 2 | 6:03 | 5:31 |
| Sled push | 2:16 | 2:12 |
| Run 3 | 7:07 | 5:49 |
| Sled pull | 4:06 | 3:56 |
| Run 4 | 6:31 | 5:52 |
| Burpee broad jump | 4:33 | 3:41 |
| Run 5 | 7:07 | 6:02 |
| Row | 4:58 | 4:51 |
| Run 6 | 7:13 | 5:59 |
| Farmers carry | 2:00 | 1:44 |
| Run 7 | 6:54 | 6:02 |
| Sandbag lunges | 5:44 | 4:19 |
| Run 8 | 11:38 | 7:28 |
| Wall balls | 4:44 | 4:57 |
| Roxzone | 10:43 | 10:14 |
| Finish | 1:43:07 | 1:30:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:25 against the typical Doubles Men finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:43:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
