USA Ammon Clark
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
60th of 1,736 Open Men (faster than 96%). Against the 52 who finished around 1:11:46: most time gained on wall balls (1:14), most lost on sled pull (0:37).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | — | 3:25 | |
| SkiErg: | 4:41 | 4:44 | faster than 56% |
| Run 2: | 3:33 | 5:21 | |
| Sled push: | 7:12:53 ‡ | 3:21 | |
| Run 3: | — | 5:42 | |
| Sled pull: | 4:32 | 4:57 | faster than 67% |
| Run 4: | — | 5:43 | |
| Burpee broad jump: | 2:54 | 5:33 | faster than 99% |
| Run 5: | — | 5:56 | |
| Row: | 4:46 | 5:02 | faster than 74% |
| Run 6: | — | 5:50 | |
| Farmers carry: | 1:34 | 2:05 | faster than 92% |
| Run 7: | — | 5:47 | |
| Sandbag lunges: | 3:26 | 5:27 | faster than 97% |
| Run 8: | 14:00 | 6:13 | |
| Wall balls: | 4:07 | 7:32 | faster than 98% |
| Roxzone: | — | 8:14 | |
| Runs (8 km) | — | 44:20 | |
| Stations (8) | — | ||
| Finish | 1:09:23 | 1:31:52 | 60th of 1,736 · faster than 96% |
2,140th of 2,141 Doubles Mixed (faster than 0%). Against the 64 who finished around 2:01:43: most time gained on sandbag lunges (0:49), most lost on the eight runs (59:40). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 8:37 more).
| Part | Time | Typical here | vs 2,141 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 11:49 | 3:53 | faster than 0% |
| SkiErg: | 5:48 | 4:32 | faster than 0% |
| Run 2: | 17:53 | 5:55 | faster than 0% |
| Sled push: | 4:02 | 2:31 | faster than 3% |
| Run 3: | 18:07 | 6:18 | faster than 0% |
| Sled pull: | 6:53 | 4:06 | faster than 1% |
| Run 4: | 15:45 | 6:17 | faster than 0% |
| Burpee broad jump: | 4:32 | 3:27 | faster than 17% |
| Run 5: | 17:36 | 6:22 | faster than 0% |
| Row: | 5:32 | 4:55 | faster than 11% |
| Run 6: | 16:59 | 6:20 | faster than 0% |
| Farmers carry: | 2:57 | 1:48 | faster than 0% |
| Run 7: | 14:41 | 6:21 | faster than 0% |
| Sandbag lunges: | 5:02 | 4:00 | faster than 20% |
| Run 8: | 16:41 | 6:27 | faster than 0% |
| Wall balls: | 8:44 | 4:39 | faster than 3% |
| Roxzone: | 15:35 | 8:03 | faster than 0% |
| Runs (8 km) | 2:09:27 | 48:15 | faster than 0% |
| Stations (8) | 43:30 | ||
| Finish | 3:08:27 | 1:26:44 | 2140th of 2,141 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Goldie Clark1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 1,736 Open Men
Shape of the race
no splitPullBBJRowCarryLungesWall ballsRoxzone
no splitRuns
no split
This chart shows where Ammon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 56%).
See the numbers
| Part | Ammon: faster than |
|---|---|
| Ski | 56% |
| Push | no split |
| Pull | 67% |
| BBJ | 99% |
| Row | 75% |
| Carry | 93% |
| Lunges | 97% |
| Wall balls | 99% |
| Roxzone | no split |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ammon beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ammon's time on each part against the typical Open Men finisher at this race.Best: Wall balls (3:25 faster); weakest: SkiErg (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ammon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ammon: 17:33 running and 26:00 at the stations; the longest station was the row (4:46).Below, Typical Open Men: 43:57 running, 38:42 at the stations and 8:14 in the roxzone; the longest station was the wall balls (7:32).
See the numbers
| Part | Ammon | Typical Open Men |
|---|---|---|
| Run 1 | — | 3:25 |
| SkiErg | 4:41 | 4:44 |
| Run 2 | 3:33 | 5:21 |
| Sled push | — | 3:21 |
| Run 3 | — | 5:42 |
| Sled pull | 4:32 | 4:57 |
| Run 4 | — | 5:43 |
| Burpee broad jump | 2:54 | 5:33 |
| Run 5 | — | 5:56 |
| Row | 4:46 | 5:02 |
| Run 6 | — | 5:50 |
| Farmers carry | 1:34 | 2:05 |
| Run 7 | — | 5:47 |
| Sandbag lunges | 3:26 | 5:27 |
| Run 8 | 14:00 | 6:13 |
| Wall balls | 4:07 | 7:32 |
| Roxzone | — | 8:14 |
| Finish | 1:09:23 | 1:31:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:23.
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